Grilled Portobello & Goat Cheese Grinder - calories, carbs, nutrition

Grilled Portobello & Goat Cheese Grinder Nutritional Facts

Serving Size: 1 serving

• Carbs - 67.9 g
• Dietary Fiber - 6 g
• Sugars - 14.4 g
• Fat - 26.2 g
• Saturated - 6.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 18.6 g
• Sodium - 1048 mg
• Potassium - --
• Cholesterol - 11 mg
• Vitamin A - 10.2 %
• Vitamin C - 8.7 %
• Calcium - 28.3 %
• Iron - 27.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled portobello & goat cheese grinder?

Grilled Portobello & Goat Cheese Grinder contain around 575 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled portobello & goat cheese grinder:

• 1 serving: 575 grams

If you are unsure about the size of your grilled portobello & goat cheese grinder, you can estimate that an average grilled portobello & goat cheese grinder contains about 575 calories. About 47% of grilled portobello & goat cheese grinder calories come from carbs, 13% from protein, and 41% from fat.

How many carbs are in grilled portobello & goat cheese grinder?

Here is the carb content of standard serving sizes grilled portobello & goat cheese grinder:

• 1 serving: 67.9 grams

Grilled Portobello & Goat Cheese Grinder also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 61,9 (net carbs = total carbs - fiber).

How does Grilled Portobello & Goat Cheese Grinder fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 575 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 88 minutes
• Running - 58 minutes
• Cleaning - 211 minutes
• Walking - 70 minutes
• Boxing - 45 minutes
• Burpee - 24 minutes
• Tennis - 48 minutes
• Volleyball - 41 minutes
• Fencing - 20 minutes
• Cricket - 41 minutes
• Lawn Mowing - 49 minutes
• Shopping - 92 minutes

How many protein are in grilled portobello & goat cheese grinder?

Grilled Portobello & Goat Cheese Grinder is a good source of quality protein, with just 1 serving containing 18.6 grams.

Look at the list of protein content in different servings of grilled portobello & goat cheese grinder:

• 1 serving: 18.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled portobello & goat cheese grinder?

However, despite having all the nutritious qualities of grilled portobello & goat cheese grinder, 1 serving of grilled portobello & goat cheese grinder comes with almost 14.4 extra grams of added sugar.

Compare the sugar content of different servings of grilled portobello & goat cheese grinder:

• 1 serving: 14.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled portobello & goat cheese grinder?

Grilled Portobello & Goat Cheese Grinder contain on average 26.2 grams of total fat per serve (1 serving) – the majority - 20,1 grams - of that fat is also classified as unsaturated, with only 6.1 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled portobello & goat cheese grinder:

• 1 serving: 26.2 grams