Grilled Pickled Persimmons - calories, carbs, nutrition
Grilled Pickled Persimmons contain several important nutrients: 1 serving only contains 189 calories, on average. However, more than 96% of grilled pickled persimmons is composed of carbs 46.1 grams. It also contains 0.5 grams of fat, 1 grams of protein and 7.8 grams of sugar.
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189 | 46.1 g (96%) | 1 g (2%) | 0.5 g (2%) | 7.8 g |
Grilled Pickled Persimmons Nutritional Facts
Serving Size: 1 serving
- Carbs - 46.1 g
- Dietary Fiber - 0 g
- Sugars - 7.8 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 16 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 1.3 %
- Vitamin C - 125.7 %
- Calcium - 3.5 %
- Iron - 16.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled pickled persimmons?
Grilled Pickled Persimmons contain around 189 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled pickled persimmons:
- 1 serving: 189 grams
If you are unsure about the size of your grilled pickled persimmons, you can estimate that an average grilled pickled persimmons contains about 189 calories. About 96% of grilled pickled persimmons calories come from carbs, 2% from protein, and 2% from fat.
How many carbs are in grilled pickled persimmons?
Here is the carb content of standard serving sizes grilled pickled persimmons:
- 1 serving: 46.1 grams
Grilled Pickled Persimmons also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 46,1 (net carbs = total carbs - fiber).
How does Grilled Pickled Persimmons fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189/2000 Cal | 1811 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 16/2300 mg | 2284 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189/2000 Cal | 1811 Cal |
| Carbohydrates | 46.1/250 g | 203,9 g |
| Sugar | 7.8/75 g | 67,2 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 189/2000 Cal | 1811 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 46.1/250 g | 203,9 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 189 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 69 minutes
- Walking - 88 minutes
- Bodyflex - 74 minutes
- Dansing - 55 minutes
- Golf - 62 minutes
- Riding - 69 minutes
- Badminton - 27 minutes
- Cricket - 96 minutes
- Lawn Mowing - 24 minutes
- Sleep - 26 minutes
How many protein are in grilled pickled persimmons?
Grilled Pickled Persimmons is a good source of quality protein, with just 1 serving containing 1 grams.
Look at the list of protein content in different servings of grilled pickled persimmons:
- 1 serving: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled pickled persimmons?
However, despite having all the nutritious qualities of grilled pickled persimmons, 1 serving of grilled pickled persimmons comes with almost 7.8 extra grams of added sugar.
Compare the sugar content of different servings of grilled pickled persimmons:
- 1 serving: 7.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled pickled persimmons?
Grilled Pickled Persimmons contain on average 0.5 grams of total fat per serve (1 serving) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled pickled persimmons:
- 1 serving: 0.5 grams
