Grilled Pear, Almond and Gorgonzola Pizza - calories, carbs, nutrition
Grilled Pear, Almond and Gorgonzola Pizza contain several important nutrients: 1 Pizza only contains 700 calories, on average. However, more than 43% of grilled pear, almond and gorgonzola pizza is composed of carbs 76 grams. It also contains 33 grams of fat, 28 grams of protein and 11 grams of sugar.
700 | 76 g (43%) | 28 g (16%) | 33 g (42%) | 11 g |
Grilled Pear, Almond and Gorgonzola Pizza Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 76 g
- Dietary Fiber - 7 g
- Sugars - 11 g
- Fat - 33 g
- Saturated - 11 g
- Polyunsaturated - 5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 28 g
- Sodium - 1080 mg
- Potassium - 430 mg
- Cholesterol - 35 mg
- Vitamin A - 9 %
- Vitamin C - 7.2 %
- Calcium - 43.1 %
- Iron - 24.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled pear, almond and gorgonzola pizza?
Grilled Pear, Almond and Gorgonzola Pizza contain around 700 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled pear, almond and gorgonzola pizza:
- 1 Pizza: 700 grams
If you are unsure about the size of your grilled pear, almond and gorgonzola pizza, you can estimate that an average grilled pear, almond and gorgonzola pizza contains about 700 calories. About 43% of grilled pear, almond and gorgonzola pizza calories come from carbs, 16% from protein, and 42% from fat.
How many carbs are in grilled pear, almond and gorgonzola pizza?
Here is the carb content of standard serving sizes grilled pear, almond and gorgonzola pizza:
- 1 Pizza: 76 grams
Grilled Pear, Almond and Gorgonzola Pizza also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).
How does Grilled Pear, Almond and Gorgonzola Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 700/2000 Cal | 1300 Cal |
Fat | 33/67 g | 34 g |
Sodium | 1080/2300 mg | 1220 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 700/2000 Cal | 1300 Cal |
Carbohydrates | 76/250 g | 174 g |
Sugar | 11/75 g | 64 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 700/2000 Cal | 1300 Cal |
Fat | 33/67 g | 34 g |
Carbohydrates | 76/250 g | 174 g |
Protein | 28/75 g | 47 g |
How long would it take to burn off 700 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 107 minutes
- Running - 71 minutes
- Cleaning - 258 minutes
- Walking - 15 minutes
- Bodyflex - 20 minutes
- Skating - 52 minutes
- Bowling - 53 minutes
- Curling - 20 minutes
- Fencing - 85 minutes
- Snowboarding - 79 minutes
- Infrared Sauna - 33 minutes
- Dog Walking - 30 minutes
How many protein are in grilled pear, almond and gorgonzola pizza?
Grilled Pear, Almond and Gorgonzola Pizza is a good source of quality protein, with just 1 Pizza containing 28 grams.
Look at the list of protein content in different servings of grilled pear, almond and gorgonzola pizza:
- 1 Pizza: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled pear, almond and gorgonzola pizza?
However, despite having all the nutritious qualities of grilled pear, almond and gorgonzola pizza, 1 Pizza of grilled pear, almond and gorgonzola pizza comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of grilled pear, almond and gorgonzola pizza:
- 1 Pizza: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled pear, almond and gorgonzola pizza?
Grilled Pear, Almond and Gorgonzola Pizza contain on average 33 grams of total fat per serve (1 Pizza) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled pear, almond and gorgonzola pizza:
- 1 Pizza: 33 grams