Grilled Half Chicken - calories, carbs, nutrition

Grilled Half Chicken Nutritional Facts

Serving Size: 237 gram

• Carbs - 0.1 g
• Dietary Fiber - 0.1 g
• Sugars - 0 g
• Fat - 27.9 g
• Saturated - 5.7 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 37.7 g
• Sodium - 231.4 mg
• Potassium - 457.6 mg
• Cholesterol - --
• Vitamin A - 0.5 %
• Vitamin C - 0 %
• Calcium - 1.7 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled half chicken?

Grilled Half Chicken contain around 403.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled half chicken:

• 237 gram: 403.7 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 48.3 grams
• 8.4 ounce: 405.7 grams
• 1 pound: 772.7 grams
• 1 kilogram: 1703.5 grams

If you are unsure about the size of your grilled half chicken, you can estimate that an average grilled half chicken contains about 403.7 calories. About 0% of grilled half chicken calories come from carbs, 37% from protein, and 62% from fat.

How many carbs are in grilled half chicken?

Here is the carb content of standard serving sizes grilled half chicken:

• 237 gram: 0.1 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 8.4 ounce: 0.1 grams
• 1 pound: 0.2 grams
• 1 kilogram: 0.4 grams

Grilled Half Chicken also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Grilled Half Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Walking - 38 minutes
• Boxing - 73 minutes
• Dansing - 81 minutes
• Tennis - 72 minutes
• Volleyball - 97 minutes
• Badminton - 79 minutes
• Snowboarding - 79 minutes
• Lawn Mowing - 75 minutes
• Shopping - 25 minutes

How many protein are in grilled half chicken?

Grilled Half Chicken is a good source of quality protein, with just 237 gram containing 37.7 grams.

Look at the list of protein content in different servings of grilled half chicken:

• 237 gram: 37.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.5 grams
• 8.4 ounce: 37.9 grams
• 1 pound: 72.2 grams
• 1 kilogram: 159.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled half chicken?

However, despite having all the nutritious qualities of grilled half chicken, 237 gram of grilled half chicken comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of grilled half chicken:

• 237 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 8.4 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled half chicken?

Grilled Half Chicken contain on average 27.9 grams of total fat per serve (237 gram) – the majority - 22,2 grams - of that fat is also classified as unsaturated, with only 5.7 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled half chicken:

• 237 gram: 27.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 8.4 ounce: 28 grams
• 1 pound: 53.4 grams
• 1 kilogram: 117.7 grams