Grilled Fish Tacos with Fennel Slaw - calories, carbs, nutrition
Grilled Fish Tacos with Fennel Slaw contain several important nutrients: 1 Entr?e only contains 180 calories, on average. However, more than 53% of grilled fish tacos with fennel slaw is composed of carbs 23 grams. It also contains 2 grams of fat, 16 grams of protein and 4 grams of sugar.
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180 | 23 g (53%) | 16 g (37%) | 2 g (10%) | 4 g |
Grilled Fish Tacos with Fennel Slaw Nutritional Facts
Serving Size: 1 Entr?e
- Carbs - 23 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 2 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 630 mg
- Potassium - 250 mg
- Cholesterol - 50 mg
- Vitamin A - 10.9 %
- Vitamin C - 44.3 %
- Calcium - 7.2 %
- Iron - 6.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled fish tacos with fennel slaw?
Grilled Fish Tacos with Fennel Slaw contain around 180 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled fish tacos with fennel slaw:
- 1 Entr?e: 180 grams
If you are unsure about the size of your grilled fish tacos with fennel slaw, you can estimate that an average grilled fish tacos with fennel slaw contains about 180 calories. About 53% of grilled fish tacos with fennel slaw calories come from carbs, 37% from protein, and 10% from fat.
How many carbs are in grilled fish tacos with fennel slaw?
Here is the carb content of standard serving sizes grilled fish tacos with fennel slaw:
- 1 Entr?e: 23 grams
Grilled Fish Tacos with Fennel Slaw also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Grilled Fish Tacos with Fennel Slaw fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 2/67 g | 65 g |
| Sodium | 630/2300 mg | 1670 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Carbohydrates | 23/250 g | 227 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 180/2000 Cal | 1820 Cal |
| Fat | 2/67 g | 65 g |
| Carbohydrates | 23/250 g | 227 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 180 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 27 minutes
- Running - 18 minutes
- Cleaning - 66 minutes
- Diving - 31 minutes
- Boxing - 99 minutes
- Dansing - 78 minutes
- Basketball - 25 minutes
- Curling - 26 minutes
- Squash - 32 minutes
- Climbing - 96 minutes
- Lawn Mowing - 75 minutes
- Shopping - 84 minutes
How many protein are in grilled fish tacos with fennel slaw?
Grilled Fish Tacos with Fennel Slaw is a good source of quality protein, with just 1 Entr?e containing 16 grams.
Look at the list of protein content in different servings of grilled fish tacos with fennel slaw:
- 1 Entr?e: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled fish tacos with fennel slaw?
However, despite having all the nutritious qualities of grilled fish tacos with fennel slaw, 1 Entr?e of grilled fish tacos with fennel slaw comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of grilled fish tacos with fennel slaw:
- 1 Entr?e: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled fish tacos with fennel slaw?
Grilled Fish Tacos with Fennel Slaw contain on average 2 grams of total fat per serve (1 Entr?e) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled fish tacos with fennel slaw:
- 1 Entr?e: 2 grams
