Grilled Devil Chicken - calories, carbs, nutrition
Grilled Devil Chicken contain several important nutrients: 1 Quarter only contains 333 calories, on average. However, more than 0% of grilled devil chicken is composed of carbs 0.3 grams. It also contains 20.8 grams of fat, 34.1 grams of protein and 0 grams of sugar.
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333 | 0.3 g (0%) | 34.1 g (42%) | 20.8 g (58%) | 0 g |
Grilled Devil Chicken Nutritional Facts
Serving Size: 1 Quarter
- Carbs - 0.3 g
- Dietary Fiber - 0.1 g
- Sugars - 0 g
- Fat - 20.8 g
- Saturated - 5.3 g
- Polyunsaturated - 4 g
- Monounsaturated - --
- Trans - --
- Protein - 34.1 g
- Sodium - 102 mg
- Potassium - 285.5 mg
- Cholesterol - 110 mg
- Vitamin A - 5.8 %
- Vitamin C - 1.2 %
- Calcium - 1.9 %
- Iron - 8.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled devil chicken?
Grilled Devil Chicken contain around 333 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled devil chicken:
- 1 Quarter: 333 grams
If you are unsure about the size of your grilled devil chicken, you can estimate that an average grilled devil chicken contains about 333 calories. About 0% of grilled devil chicken calories come from carbs, 42% from protein, and 58% from fat.
How many carbs are in grilled devil chicken?
Here is the carb content of standard serving sizes grilled devil chicken:
- 1 Quarter: 0.3 grams
Grilled Devil Chicken also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does Grilled Devil Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 333/2000 Cal | 1667 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Sodium | 102/2300 mg | 2198 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 333/2000 Cal | 1667 Cal |
| Carbohydrates | 0.3/250 g | 249,7 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 333/2000 Cal | 1667 Cal |
| Fat | 20.8/67 g | 46,2 g |
| Carbohydrates | 0.3/250 g | 249,7 g |
| Protein | 34.1/75 g | 40,9 g |
How long would it take to burn off 333 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 122 minutes
- Diving - 47 minutes
- Bodyflex - 88 minutes
- Skating - 75 minutes
- Bowling - 90 minutes
- Riding - 84 minutes
- Rowing - 67 minutes
- Snowboarding - 41 minutes
- Croquet - 48 minutes
- Shopping - 48 minutes
How many protein are in grilled devil chicken?
Grilled Devil Chicken is a good source of quality protein, with just 1 Quarter containing 34.1 grams.
Look at the list of protein content in different servings of grilled devil chicken:
- 1 Quarter: 34.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled devil chicken?
However, despite having all the nutritious qualities of grilled devil chicken, 1 Quarter of grilled devil chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled devil chicken:
- 1 Quarter: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled devil chicken?
Grilled Devil Chicken contain on average 20.8 grams of total fat per serve (1 Quarter) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled devil chicken:
- 1 Quarter: 20.8 grams
