Breakfast Bacon Burrito - calories, carbs, nutrition
Breakfast Bacon Burrito contain several important nutrients: 1 Burrito only contains 578.3 calories, on average. However, more than 35% of breakfast bacon burrito is composed of carbs 50.5 grams. It also contains 31.6 grams of fat, 23.5 grams of protein and 3.1 grams of sugar.
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578.3 | 50.5 g (35%) | 23.5 g (16%) | 31.6 g (49%) | 3.1 g |
Breakfast Bacon Burrito Nutritional Facts
Serving Size: 1 Burrito
- Carbs - 50.5 g
- Dietary Fiber - 4.4 g
- Sugars - 3.1 g
- Fat - 31.6 g
- Saturated - 10.1 g
- Polyunsaturated - 3.1 g
- Monounsaturated - 7.7 g
- Trans - 0 g
- Protein - 23.5 g
- Sodium - 1342.3 mg
- Potassium - 445.1 mg
- Cholesterol - 207.5 mg
- Vitamin A - 9.1 %
- Vitamin C - 16.2 %
- Calcium - 15.5 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in breakfast bacon burrito?
Breakfast Bacon Burrito contain around 578.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of breakfast bacon burrito:
- 1 Burrito: 578.3 grams
If you are unsure about the size of your breakfast bacon burrito, you can estimate that an average breakfast bacon burrito contains about 578.3 calories. About 35% of breakfast bacon burrito calories come from carbs, 16% from protein, and 49% from fat.
How many carbs are in breakfast bacon burrito?
Here is the carb content of standard serving sizes breakfast bacon burrito:
- 1 Burrito: 50.5 grams
Breakfast Bacon Burrito also contains 4.4 grams of fiber, depending on its size. You can subtract 4.4 grams if you are looking for the net carb content 46,1 (net carbs = total carbs - fiber).
How does Breakfast Bacon Burrito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 578.3/2000 Cal | 1421,7 Cal |
| Fat | 31.6/67 g | 35,4 g |
| Sodium | 1342.3/2300 mg | 957,7 mg |
| Cholesterol | 207.5/300 mg | 92,5 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 578.3/2000 Cal | 1421,7 Cal |
| Carbohydrates | 50.5/250 g | 199,5 g |
| Sugar | 3.1/75 g | 71,9 g |
| Fiber | 4.4/25 g | 20,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 578.3/2000 Cal | 1421,7 Cal |
| Fat | 31.6/67 g | 35,4 g |
| Carbohydrates | 50.5/250 g | 199,5 g |
| Protein | 23.5/75 g | 51,5 g |
How long would it take to burn off 578.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 88 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Swimming - 42 minutes
- Pilates - 78 minutes
- Skipping - 58 minutes
- Tennis - 46 minutes
- Volleyball - 24 minutes
- Badminton - 96 minutes
- Climbing - 71 minutes
- Infrared Sauna - 64 minutes
- Dog Walking - 40 minutes
How many protein are in breakfast bacon burrito?
Breakfast Bacon Burrito is a good source of quality protein, with just 1 Burrito containing 23.5 grams.
Look at the list of protein content in different servings of breakfast bacon burrito:
- 1 Burrito: 23.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in breakfast bacon burrito?
However, despite having all the nutritious qualities of breakfast bacon burrito, 1 Burrito of breakfast bacon burrito comes with almost 3.1 extra grams of added sugar.
Compare the sugar content of different servings of breakfast bacon burrito:
- 1 Burrito: 3.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in breakfast bacon burrito?
Breakfast Bacon Burrito contain on average 31.6 grams of total fat per serve (1 Burrito) – the majority - 21,5 grams - of that fat is also classified as unsaturated, with only 10.1 grams being saturated fat.
Here is an example of the fat content in popular servings of breakfast bacon burrito:
- 1 Burrito: 31.6 grams
