Grilled Chicken with Thyme & Rosemary - calories, carbs, nutrition
Grilled Chicken with Thyme & Rosemary contain several important nutrients: 1 Each only contains 212 calories, on average. However, more than 0% of grilled chicken with thyme & rosemary is composed of carbs 0.2 grams. It also contains 8.2 grams of fat, 32.1 grams of protein and 0 grams of sugar.
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212 | 0.2 g (0%) | 32.1 g (63%) | 8.2 g (36%) | 0 g |
Grilled Chicken with Thyme & Rosemary Nutritional Facts
Serving Size: 1 Each
- Carbs - 0.2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 8.2 g
- Saturated - 1.7 g
- Polyunsaturated - 3.4 g
- Monounsaturated - --
- Trans - --
- Protein - 32.1 g
- Sodium - 80 mg
- Potassium - 267.8 mg
- Cholesterol - 88 mg
- Vitamin A - 0.5 %
- Vitamin C - 1.5 %
- Calcium - 1.6 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken with thyme & rosemary?
Grilled Chicken with Thyme & Rosemary contain around 212 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken with thyme & rosemary:
- 1 Each: 212 grams
If you are unsure about the size of your grilled chicken with thyme & rosemary, you can estimate that an average grilled chicken with thyme & rosemary contains about 212 calories. About 0% of grilled chicken with thyme & rosemary calories come from carbs, 63% from protein, and 36% from fat.
How many carbs are in grilled chicken with thyme & rosemary?
Here is the carb content of standard serving sizes grilled chicken with thyme & rosemary:
- 1 Each: 0.2 grams
Grilled Chicken with Thyme & Rosemary also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does Grilled Chicken with Thyme & Rosemary fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 212/2000 Cal | 1788 Cal |
| Fat | 8.2/67 g | 58,8 g |
| Sodium | 80/2300 mg | 2220 mg |
| Cholesterol | 88/300 mg | 212 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 212/2000 Cal | 1788 Cal |
| Carbohydrates | 0.2/250 g | 249,8 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 212/2000 Cal | 1788 Cal |
| Fat | 8.2/67 g | 58,8 g |
| Carbohydrates | 0.2/250 g | 249,8 g |
| Protein | 32.1/75 g | 42,9 g |
How long would it take to burn off 212 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 78 minutes
- Diving - 32 minutes
- Pilates - 47 minutes
- Dansing - 30 minutes
- Tennis - 76 minutes
- Rugby - 87 minutes
- Fencing - 97 minutes
- Skiing - 80 minutes
- Gardening - 33 minutes
- Dog Walking - 66 minutes
How many protein are in grilled chicken with thyme & rosemary?
Grilled Chicken with Thyme & Rosemary is a good source of quality protein, with just 1 Each containing 32.1 grams.
Look at the list of protein content in different servings of grilled chicken with thyme & rosemary:
- 1 Each: 32.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken with thyme & rosemary?
However, despite having all the nutritious qualities of grilled chicken with thyme & rosemary, 1 Each of grilled chicken with thyme & rosemary comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken with thyme & rosemary:
- 1 Each: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken with thyme & rosemary?
Grilled Chicken with Thyme & Rosemary contain on average 8.2 grams of total fat per serve (1 Each) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken with thyme & rosemary:
- 1 Each: 8.2 grams
