Grilled Chicken & Vegetable Taco - calories, carbs, nutrition

Grilled Chicken & Vegetable Taco Nutritional Facts

Serving Size: 184 gram

• Carbs - 36 g
• Dietary Fiber - 4 g
• Sugars - 2 g
• Fat - 11 g
• Saturated - 4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 818 mg
• Potassium - 0 mg
• Cholesterol - 44 mg
• Vitamin A - 3 %
• Vitamin C - 25 %
• Calcium - 13.5 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled chicken & vegetable taco?

Grilled Chicken & Vegetable Taco contain around 327 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken & vegetable taco:

• 184 gram: 327 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 50.4 grams
• 1 pound: 806.1 grams
• 1 kilogram: 1777.2 grams

If you are unsure about the size of your grilled chicken & vegetable taco, you can estimate that an average grilled chicken & vegetable taco contains about 327 calories. About 44% of grilled chicken & vegetable taco calories come from carbs, 26% from protein, and 30% from fat.

How many carbs are in grilled chicken & vegetable taco?

Here is the carb content of standard serving sizes grilled chicken & vegetable taco:

• 184 gram: 36 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.5 grams
• 1 pound: 88.7 grams
• 1 kilogram: 195.7 grams

Grilled Chicken & Vegetable Taco also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Grilled Chicken & Vegetable Taco fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 327 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 50 minutes
• Running - 33 minutes
• Cleaning - 120 minutes
• Diving - 58 minutes
• Boxing - 92 minutes
• Skipping - 51 minutes
• Basketball - 41 minutes
• Volleyball - 33 minutes
• Squash - 52 minutes
• Skiing - 43 minutes
• Soccer - 25 minutes
• Baby Sitting - 79 minutes

How many protein are in grilled chicken & vegetable taco?

Grilled Chicken & Vegetable Taco is a good source of quality protein, with just 184 gram containing 21 grams.

Look at the list of protein content in different servings of grilled chicken & vegetable taco:

• 184 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.2 grams
• 1 pound: 51.8 grams
• 1 kilogram: 114.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled chicken & vegetable taco?

However, despite having all the nutritious qualities of grilled chicken & vegetable taco, 184 gram of grilled chicken & vegetable taco comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of grilled chicken & vegetable taco:

• 184 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.9 grams
• 1 kilogram: 10.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled chicken & vegetable taco?

Grilled Chicken & Vegetable Taco contain on average 11 grams of total fat per serve (184 gram) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled chicken & vegetable taco:

• 184 gram: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.1 grams
• 1 kilogram: 59.8 grams