Grilled Chicken, Poblano Corn Chowder - calories, carbs, nutrition
Grilled Chicken, Poblano Corn Chowder contain several important nutrients: 8 ounce only contains 216 calories, on average. However, more than 20% of grilled chicken, poblano corn chowder is composed of carbs 11 grams. It also contains 17 grams of fat, 6 grams of protein and 0 grams of sugar.
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216 | 11 g (20%) | 6 g (11%) | 17 g (69%) | 0 g |
Grilled Chicken, Poblano Corn Chowder Nutritional Facts
Serving Size: 8 ounce
- Carbs - 11 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 17 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 6 g
- Sodium - 129 mg
- Potassium - --
- Cholesterol - 68 mg
- Vitamin A - 0.9 %
- Vitamin C - 8.3 %
- Calcium - 0.5 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken, poblano corn chowder?
Grilled Chicken, Poblano Corn Chowder contain around 216 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken, poblano corn chowder:
- 8 ounce: 216 grams
- 1 ounce: 27 grams
If you are unsure about the size of your grilled chicken, poblano corn chowder, you can estimate that an average grilled chicken, poblano corn chowder contains about 216 calories. About 20% of grilled chicken, poblano corn chowder calories come from carbs, 11% from protein, and 69% from fat.
How many carbs are in grilled chicken, poblano corn chowder?
Here is the carb content of standard serving sizes grilled chicken, poblano corn chowder:
- 8 ounce: 11 grams
- 1 ounce: 1.4 grams
Grilled Chicken, Poblano Corn Chowder also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Grilled Chicken, Poblano Corn Chowder fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 216/2000 Cal | 1784 Cal |
| Fat | 17/67 g | 50 g |
| Sodium | 129/2300 mg | 2171 mg |
| Cholesterol | 68/300 mg | 232 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 216/2000 Cal | 1784 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 216/2000 Cal | 1784 Cal |
| Fat | 17/67 g | 50 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 216 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 33 minutes
- Running - 22 minutes
- Cleaning - 79 minutes
- Diving - 85 minutes
- Yoga - 79 minutes
- Dansing - 29 minutes
- Bowling - 71 minutes
- Curling - 74 minutes
- Rowing - 75 minutes
- Cricket - 83 minutes
- Gardening - 62 minutes
- Dog Walking - 91 minutes
How many protein are in grilled chicken, poblano corn chowder?
Grilled Chicken, Poblano Corn Chowder is a good source of quality protein, with just 8 ounce containing 6 grams.
Look at the list of protein content in different servings of grilled chicken, poblano corn chowder:
- 8 ounce: 6 grams
- 1 ounce: 0.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken, poblano corn chowder?
However, despite having all the nutritious qualities of grilled chicken, poblano corn chowder, 8 ounce of grilled chicken, poblano corn chowder comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken, poblano corn chowder:
- 8 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken, poblano corn chowder?
Grilled Chicken, Poblano Corn Chowder contain on average 17 grams of total fat per serve (8 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken, poblano corn chowder:
- 8 ounce: 17 grams
- 1 ounce: 2.1 grams
