Grilled Chicken Fajita Tacos - calories, carbs, nutrition
Grilled Chicken Fajita Tacos contain several important nutrients: 2 Soft Tacos only contains 410 calories, on average. However, more than 42% of grilled chicken fajita tacos is composed of carbs 43 grams. It also contains 16 grams of fat, 24 grams of protein and 6 grams of sugar.
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410 | 43 g (42%) | 24 g (23%) | 16 g (35%) | 6 g |
Grilled Chicken Fajita Tacos Nutritional Facts
Serving Size: 2 Soft Tacos
- Carbs - 43 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 16 g
- Saturated - 3.5 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 24 g
- Sodium - 800 mg
- Potassium - 510 mg
- Cholesterol - 40 mg
- Vitamin A - 74.6 %
- Vitamin C - 198.7 %
- Calcium - 17.9 %
- Iron - 17.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken fajita tacos?
Grilled Chicken Fajita Tacos contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken fajita tacos:
- 2 Soft Tacos: 410 grams
- 1 Soft Tacos: 205 grams
If you are unsure about the size of your grilled chicken fajita tacos, you can estimate that an average grilled chicken fajita tacos contains about 410 calories. About 42% of grilled chicken fajita tacos calories come from carbs, 23% from protein, and 35% from fat.
How many carbs are in grilled chicken fajita tacos?
Here is the carb content of standard serving sizes grilled chicken fajita tacos:
- 2 Soft Tacos: 43 grams
- 1 Soft Tacos: 21.5 grams
Grilled Chicken Fajita Tacos also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).
How does Grilled Chicken Fajita Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Sodium | 800/2300 mg | 1500 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 43/250 g | 207 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 16/67 g | 51 g |
| Carbohydrates | 43/250 g | 207 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Walking - 27 minutes
- Yoga - 43 minutes
- Dansing - 80 minutes
- Golf - 45 minutes
- Curling - 29 minutes
- Rowing - 78 minutes
- Skiing - 68 minutes
- Gardening - 64 minutes
- Sleep - 16 minutes
How many protein are in grilled chicken fajita tacos?
Grilled Chicken Fajita Tacos is a good source of quality protein, with just 2 Soft Tacos containing 24 grams.
Look at the list of protein content in different servings of grilled chicken fajita tacos:
- 2 Soft Tacos: 24 grams
- 1 Soft Tacos: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken fajita tacos?
However, despite having all the nutritious qualities of grilled chicken fajita tacos, 2 Soft Tacos of grilled chicken fajita tacos comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken fajita tacos:
- 2 Soft Tacos: 6 grams
- 1 Soft Tacos: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken fajita tacos?
Grilled Chicken Fajita Tacos contain on average 16 grams of total fat per serve (2 Soft Tacos) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken fajita tacos:
- 2 Soft Tacos: 16 grams
- 1 Soft Tacos: 8 grams
