Grilled Chicken Caprese Baguette - calories, carbs, nutrition
Grilled Chicken Caprese Baguette contain several important nutrients: 14.7 ounce only contains 851 calories, on average. However, more than 37% of grilled chicken caprese baguette is composed of carbs 78 grams. It also contains 36 grams of fat, 51 grams of protein and 8 grams of sugar.
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851 | 78 g (37%) | 51 g (24%) | 36 g (39%) | 8 g |
Grilled Chicken Caprese Baguette Nutritional Facts
Serving Size: 14.7 ounce
- Carbs - 78 g
- Dietary Fiber - 3 g
- Sugars - 8 g
- Fat - 36 g
- Saturated - 18.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 51 g
- Sodium - 1254 mg
- Potassium - --
- Cholesterol - 113 mg
- Vitamin A - 0.3 %
- Vitamin C - 23.3 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled chicken caprese baguette?
Grilled Chicken Caprese Baguette contain around 851 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled chicken caprese baguette:
- 14.7 ounce: 851 grams
- 1 ounce: 57.9 grams
If you are unsure about the size of your grilled chicken caprese baguette, you can estimate that an average grilled chicken caprese baguette contains about 851 calories. About 37% of grilled chicken caprese baguette calories come from carbs, 24% from protein, and 39% from fat.
How many carbs are in grilled chicken caprese baguette?
Here is the carb content of standard serving sizes grilled chicken caprese baguette:
- 14.7 ounce: 78 grams
- 1 ounce: 5.3 grams
Grilled Chicken Caprese Baguette also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 75 (net carbs = total carbs - fiber).
How does Grilled Chicken Caprese Baguette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 851/2000 Cal | 1149 Cal |
| Fat | 36/67 g | 31 g |
| Sodium | 1254/2300 mg | 1046 mg |
| Cholesterol | 113/300 mg | 187 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 851/2000 Cal | 1149 Cal |
| Carbohydrates | 78/250 g | 172 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 851/2000 Cal | 1149 Cal |
| Fat | 36/67 g | 31 g |
| Carbohydrates | 78/250 g | 172 g |
| Protein | 51/75 g | 24 g |
How long would it take to burn off 851 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Hiking - 65 minutes
- Boxing - 48 minutes
- Skipping - 87 minutes
- Bowling - 80 minutes
- Rugby - 70 minutes
- Squash - 82 minutes
- Skiing - 16 minutes
- Croquet - 49 minutes
- Shopping - 90 minutes
How many protein are in grilled chicken caprese baguette?
Grilled Chicken Caprese Baguette is a good source of quality protein, with just 14.7 ounce containing 51 grams.
Look at the list of protein content in different servings of grilled chicken caprese baguette:
- 14.7 ounce: 51 grams
- 1 ounce: 3.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled chicken caprese baguette?
However, despite having all the nutritious qualities of grilled chicken caprese baguette, 14.7 ounce of grilled chicken caprese baguette comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of grilled chicken caprese baguette:
- 14.7 ounce: 8 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled chicken caprese baguette?
Grilled Chicken Caprese Baguette contain on average 36 grams of total fat per serve (14.7 ounce) – the majority - 17,5 grams - of that fat is also classified as unsaturated, with only 18.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled chicken caprese baguette:
- 14.7 ounce: 36 grams
- 1 ounce: 2.4 grams
