Grilled Cheese with Apples and Bacon - calories, carbs, nutrition
Grilled Cheese with Apples and Bacon contain several important nutrients: 5.5 ounce only contains 731 calories, on average. However, more than 16% of grilled cheese with apples and bacon is composed of carbs 30 grams. It also contains 51.5 grams of fat, 41 grams of protein and 7 grams of sugar.
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731 | 30 g (16%) | 41 g (22%) | 51.5 g (62%) | 7 g |
Grilled Cheese with Apples and Bacon Nutritional Facts
Serving Size: 5.5 ounce
- Carbs - 30 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 51.5 g
- Saturated - 23.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 2086 mg
- Potassium - --
- Cholesterol - 147 mg
- Vitamin A - 0.2 %
- Vitamin C - 1.7 %
- Calcium - 3.6 %
- Iron - 50 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled cheese with apples and bacon?
Grilled Cheese with Apples and Bacon contain around 731 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled cheese with apples and bacon:
- 5.5 ounce: 731 grams
- 1 ounce: 132.9 grams
If you are unsure about the size of your grilled cheese with apples and bacon, you can estimate that an average grilled cheese with apples and bacon contains about 731 calories. About 16% of grilled cheese with apples and bacon calories come from carbs, 22% from protein, and 62% from fat.
How many carbs are in grilled cheese with apples and bacon?
Here is the carb content of standard serving sizes grilled cheese with apples and bacon:
- 5.5 ounce: 30 grams
- 1 ounce: 5.5 grams
Grilled Cheese with Apples and Bacon also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Grilled Cheese with Apples and Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Fat | 51.5/67 g | 15,5 g |
| Sodium | 2086/2300 mg | 214 mg |
| Cholesterol | 147/300 mg | 153 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 731/2000 Cal | 1269 Cal |
| Fat | 51.5/67 g | 15,5 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 41/75 g | 34 g |
How long would it take to burn off 731 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Diving - 50 minutes
- Pilates - 59 minutes
- Burpee - 64 minutes
- Golf - 48 minutes
- Volleyball - 94 minutes
- Rowing - 70 minutes
- Skiing - 21 minutes
- Gardening - 52 minutes
- Baby Sitting - 23 minutes
How many protein are in grilled cheese with apples and bacon?
Grilled Cheese with Apples and Bacon is a good source of quality protein, with just 5.5 ounce containing 41 grams.
Look at the list of protein content in different servings of grilled cheese with apples and bacon:
- 5.5 ounce: 41 grams
- 1 ounce: 7.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled cheese with apples and bacon?
However, despite having all the nutritious qualities of grilled cheese with apples and bacon, 5.5 ounce of grilled cheese with apples and bacon comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of grilled cheese with apples and bacon:
- 5.5 ounce: 7 grams
- 1 ounce: 1.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled cheese with apples and bacon?
Grilled Cheese with Apples and Bacon contain on average 51.5 grams of total fat per serve (5.5 ounce) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 23.5 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled cheese with apples and bacon:
- 5.5 ounce: 51.5 grams
- 1 ounce: 9.4 grams
