Grilled Cheese Tomato Bisque - calories, carbs, nutrition
Grilled Cheese Tomato Bisque contain several important nutrients: 8.3 ounce only contains 297 calories, on average. However, more than 29% of grilled cheese tomato bisque is composed of carbs 22 grams. It also contains 20 grams of fat, 8 grams of protein and 14 grams of sugar.
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297 | 22 g (29%) | 8 g (11%) | 20 g (60%) | 14 g |
Grilled Cheese Tomato Bisque Nutritional Facts
Serving Size: 8.3 ounce
- Carbs - 22 g
- Dietary Fiber - 4 g
- Sugars - 14 g
- Fat - 20 g
- Saturated - 13 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 813 mg
- Potassium - --
- Cholesterol - 56 mg
- Vitamin A - 0.1 %
- Vitamin C - 1.7 %
- Calcium - 0.5 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled cheese tomato bisque?
Grilled Cheese Tomato Bisque contain around 297 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled cheese tomato bisque:
- 8.3 ounce: 297 grams
- 1 ounce: 35.8 grams
If you are unsure about the size of your grilled cheese tomato bisque, you can estimate that an average grilled cheese tomato bisque contains about 297 calories. About 29% of grilled cheese tomato bisque calories come from carbs, 11% from protein, and 60% from fat.
How many carbs are in grilled cheese tomato bisque?
Here is the carb content of standard serving sizes grilled cheese tomato bisque:
- 8.3 ounce: 22 grams
- 1 ounce: 2.7 grams
Grilled Cheese Tomato Bisque also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Grilled Cheese Tomato Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 297/2000 Cal | 1703 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 813/2300 mg | 1487 mg |
| Cholesterol | 56/300 mg | 244 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 297/2000 Cal | 1703 Cal |
| Carbohydrates | 22/250 g | 228 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 297/2000 Cal | 1703 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 22/250 g | 228 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 297 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 45 minutes
- Running - 30 minutes
- Cleaning - 109 minutes
- Swimming - 23 minutes
- Yoga - 77 minutes
- Skating - 66 minutes
- Bowling - 43 minutes
- Curling - 22 minutes
- Rowing - 71 minutes
- Skiing - 63 minutes
- Gardening - 73 minutes
- Shopping - 74 minutes
How many protein are in grilled cheese tomato bisque?
Grilled Cheese Tomato Bisque is a good source of quality protein, with just 8.3 ounce containing 8 grams.
Look at the list of protein content in different servings of grilled cheese tomato bisque:
- 8.3 ounce: 8 grams
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled cheese tomato bisque?
However, despite having all the nutritious qualities of grilled cheese tomato bisque, 8.3 ounce of grilled cheese tomato bisque comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of grilled cheese tomato bisque:
- 8.3 ounce: 14 grams
- 1 ounce: 1.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled cheese tomato bisque?
Grilled Cheese Tomato Bisque contain on average 20 grams of total fat per serve (8.3 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled cheese tomato bisque:
- 8.3 ounce: 20 grams
- 1 ounce: 2.4 grams
