Grilled BBQ Pulled Pork Mac Cheese Sandwich - calories, carbs, nutrition

Grilled BBQ Pulled Pork Mac Cheese Sandwich Nutritional Facts

Serving Size: 11.6 ounce

• Carbs - 87 g
• Dietary Fiber - 5 g
• Sugars - 7 g
• Fat - 54 g
• Saturated - 25 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 53 g
• Sodium - 1807 mg
• Potassium - --
• Cholesterol - 137 mg
• Vitamin A - 12 %
• Vitamin C - 1 %
• Calcium - 46 %
• Iron - 28 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grilled bbq pulled pork mac cheese sandwich?

Grilled BBQ Pulled Pork Mac Cheese Sandwich contain around 1032 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled bbq pulled pork mac cheese sandwich:

• 11.6 ounce: 1032 grams
• 1 ounce: 89 grams

If you are unsure about the size of your grilled bbq pulled pork mac cheese sandwich, you can estimate that an average grilled bbq pulled pork mac cheese sandwich contains about 1032 calories. About 33% of grilled bbq pulled pork mac cheese sandwich calories come from carbs, 20% from protein, and 46% from fat.

How many carbs are in grilled bbq pulled pork mac cheese sandwich?

Here is the carb content of standard serving sizes grilled bbq pulled pork mac cheese sandwich:

• 11.6 ounce: 87 grams
• 1 ounce: 7.5 grams

Grilled BBQ Pulled Pork Mac Cheese Sandwich also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).

How does Grilled BBQ Pulled Pork Mac Cheese Sandwich fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 1032 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 158 minutes
• Running - 105 minutes
• Cleaning - 380 minutes
• Diving - 75 minutes
• Yoga - 97 minutes
• Skating - 44 minutes
• Golf - 67 minutes
• Volleyball - 74 minutes
• Squash - 37 minutes
• Cricket - 19 minutes
• Croquet - 54 minutes
• Sleep - 68 minutes

How many protein are in grilled bbq pulled pork mac cheese sandwich?

Grilled BBQ Pulled Pork Mac Cheese Sandwich is a good source of quality protein, with just 11.6 ounce containing 53 grams.

Look at the list of protein content in different servings of grilled bbq pulled pork mac cheese sandwich:

• 11.6 ounce: 53 grams
• 1 ounce: 4.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grilled bbq pulled pork mac cheese sandwich?

However, despite having all the nutritious qualities of grilled bbq pulled pork mac cheese sandwich, 11.6 ounce of grilled bbq pulled pork mac cheese sandwich comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of grilled bbq pulled pork mac cheese sandwich:

• 11.6 ounce: 7 grams
• 1 ounce: 0.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grilled bbq pulled pork mac cheese sandwich?

Grilled BBQ Pulled Pork Mac Cheese Sandwich contain on average 54 grams of total fat per serve (11.6 ounce) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 25 grams being saturated fat.

Here is an example of the fat content in popular servings of grilled bbq pulled pork mac cheese sandwich:

• 11.6 ounce: 54 grams
• 1 ounce: 4.7 grams