Grilled Apple Cider Chicken - calories, carbs, nutrition
Grilled Apple Cider Chicken contain several important nutrients: 1 Breast only contains 120 calories, on average. However, more than 0% of grilled apple cider chicken is composed of carbs 0 grams. It also contains 4.5 grams of fat, 18 grams of protein and 0 grams of sugar.
120 | 0 g (0%) | 18 g (64%) | 4.5 g (36%) | 0 g |
Grilled Apple Cider Chicken Nutritional Facts
Serving Size: 1 Breast
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 4.5 g
- Saturated - 1 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 105 mg
- Potassium - 310 mg
- Cholesterol - 55 mg
- Vitamin A - 1 %
- Vitamin C - 1.4 %
- Calcium - 0.5 %
- Iron - 1.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled apple cider chicken?
Grilled Apple Cider Chicken contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled apple cider chicken:
- 1 Breast: 120 grams
If you are unsure about the size of your grilled apple cider chicken, you can estimate that an average grilled apple cider chicken contains about 120 calories. About 0% of grilled apple cider chicken calories come from carbs, 64% from protein, and 36% from fat.
How many carbs are in grilled apple cider chicken?
Here is the carb content of standard serving sizes grilled apple cider chicken:
- 1 Breast: 0 grams
Grilled Apple Cider Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Grilled Apple Cider Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 105/2300 mg | 2195 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 18/75 g | 57 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 72 minutes
- Bodyflex - 74 minutes
- Skipping - 15 minutes
- Bowling - 43 minutes
- Rugby - 18 minutes
- Badminton - 46 minutes
- Snowboarding - 31 minutes
- Lawn Mowing - 89 minutes
- Sleep - 94 minutes
How many protein are in grilled apple cider chicken?
Grilled Apple Cider Chicken is a good source of quality protein, with just 1 Breast containing 18 grams.
Look at the list of protein content in different servings of grilled apple cider chicken:
- 1 Breast: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled apple cider chicken?
However, despite having all the nutritious qualities of grilled apple cider chicken, 1 Breast of grilled apple cider chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of grilled apple cider chicken:
- 1 Breast: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled apple cider chicken?
Grilled Apple Cider Chicken contain on average 4.5 grams of total fat per serve (1 Breast) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled apple cider chicken:
- 1 Breast: 4.5 grams