Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini - calories, carbs, nutrition
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini contain several important nutrients: 9.37 ounce only contains 149 calories, on average. However, more than 33% of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini is composed of carbs 12 grams. It also contains 3.5 grams of fat, 17 grams of protein and 7 grams of sugar.
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149 | 12 g (33%) | 17 g (46%) | 3.5 g (21%) | 7 g |
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini Nutritional Facts
Serving Size: 9.37 ounce
- Carbs - 12 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 3.5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 17 g
- Sodium - 189 mg
- Potassium - --
- Cholesterol - 129 mg
- Vitamin A - 4 %
- Vitamin C - 3 %
- Calcium - 5 %
- Iron - 12 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini?
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini contain around 149 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini:
- 9.37 ounce: 149 grams
- 1 ounce: 15.9 grams
If you are unsure about the size of your grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini, you can estimate that an average grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini contains about 149 calories. About 33% of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini calories come from carbs, 46% from protein, and 21% from fat.
How many carbs are in grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini?
Here is the carb content of standard serving sizes grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini:
- 9.37 ounce: 12 grams
- 1 ounce: 1.3 grams
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Sodium | 189/2300 mg | 2111 mg |
| Cholesterol | 129/300 mg | 171 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 149/2000 Cal | 1851 Cal |
| Fat | 3.5/67 g | 63,5 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 17/75 g | 58 g |
How long would it take to burn off 149 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 15 minutes
- Cleaning - 54 minutes
- Swimming - 94 minutes
- Boxing - 53 minutes
- Dansing - 64 minutes
- Golf - 25 minutes
- Curling - 26 minutes
- Fencing - 27 minutes
- Skiing - 48 minutes
- Gardening - 87 minutes
- Dog Walking - 18 minutes
How many protein are in grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini?
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini is a good source of quality protein, with just 9.37 ounce containing 17 grams.
Look at the list of protein content in different servings of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini:
- 9.37 ounce: 17 grams
- 1 ounce: 1.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini?
However, despite having all the nutritious qualities of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini, 9.37 ounce of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini:
- 9.37 ounce: 7 grams
- 1 ounce: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini?
Grilled Ancho Shrimp with Honeydew Gazpacho - Dill Pickeled Zuchini contain on average 3.5 grams of total fat per serve (9.37 ounce) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grilled ancho shrimp with honeydew gazpacho - dill pickeled zuchini:
- 9.37 ounce: 3.5 grams
- 1 ounce: 0.4 grams
