Grill Sand Brkf Biscuit Bacon Egg & Cheese - calories, carbs, nutrition

Grill Sand Brkf Biscuit Bacon Egg & Cheese Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 26 g
• Dietary Fiber - 0.7 g
• Sugars - 2 g
• Fat - 23 g
• Saturated - 15 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 1340 mg
• Potassium - 75 mg
• Cholesterol - 165 mg
• Vitamin A - 9.8 %
• Vitamin C - 0.4 %
• Calcium - 10.3 %
• Iron - 11 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grill sand brkf biscuit bacon egg & cheese?

Grill Sand Brkf Biscuit Bacon Egg & Cheese contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grill sand brkf biscuit bacon egg & cheese:

• 1 Sandwich: 370 grams

If you are unsure about the size of your grill sand brkf biscuit bacon egg & cheese, you can estimate that an average grill sand brkf biscuit bacon egg & cheese contains about 370 calories. About 28% of grill sand brkf biscuit bacon egg & cheese calories come from carbs, 15% from protein, and 56% from fat.

How many carbs are in grill sand brkf biscuit bacon egg & cheese?

Here is the carb content of standard serving sizes grill sand brkf biscuit bacon egg & cheese:

• 1 Sandwich: 26 grams

Grill Sand Brkf Biscuit Bacon Egg & Cheese also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 25,3 (net carbs = total carbs - fiber).

How does Grill Sand Brkf Biscuit Bacon Egg & Cheese fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Walking - 15 minutes
• Boxing - 39 minutes
• Skating - 41 minutes
• Bowling - 64 minutes
• Volleyball - 26 minutes
• Squash - 69 minutes
• Skiing - 30 minutes
• Soccer - 74 minutes
• Shopping - 23 minutes

How many protein are in grill sand brkf biscuit bacon egg & cheese?

Grill Sand Brkf Biscuit Bacon Egg & Cheese is a good source of quality protein, with just 1 Sandwich containing 14 grams.

Look at the list of protein content in different servings of grill sand brkf biscuit bacon egg & cheese:

• 1 Sandwich: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grill sand brkf biscuit bacon egg & cheese?

However, despite having all the nutritious qualities of grill sand brkf biscuit bacon egg & cheese, 1 Sandwich of grill sand brkf biscuit bacon egg & cheese comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of grill sand brkf biscuit bacon egg & cheese:

• 1 Sandwich: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grill sand brkf biscuit bacon egg & cheese?

Grill Sand Brkf Biscuit Bacon Egg & Cheese contain on average 23 grams of total fat per serve (1 Sandwich) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.

Here is an example of the fat content in popular servings of grill sand brkf biscuit bacon egg & cheese:

• 1 Sandwich: 23 grams