Grill Burger Sriracha Pineapple - calories, carbs, nutrition
Grill Burger Sriracha Pineapple contain several important nutrients: 1 Sandwich only contains 530 calories, on average. However, more than 39% of grill burger sriracha pineapple is composed of carbs 52 grams. It also contains 26 grams of fat, 23 grams of protein and 16 grams of sugar.
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530 | 52 g (39%) | 23 g (17%) | 26 g (44%) | 16 g |
Grill Burger Sriracha Pineapple Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 52 g
- Dietary Fiber - 3 g
- Sugars - 16 g
- Fat - 26 g
- Saturated - 11 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 920 mg
- Potassium - 440 mg
- Cholesterol - 75 mg
- Vitamin A - 16.6 %
- Vitamin C - 59.6 %
- Calcium - 24.8 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grill burger sriracha pineapple?
Grill Burger Sriracha Pineapple contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grill burger sriracha pineapple:
- 1 Sandwich: 530 grams
If you are unsure about the size of your grill burger sriracha pineapple, you can estimate that an average grill burger sriracha pineapple contains about 530 calories. About 39% of grill burger sriracha pineapple calories come from carbs, 17% from protein, and 44% from fat.
How many carbs are in grill burger sriracha pineapple?
Here is the carb content of standard serving sizes grill burger sriracha pineapple:
- 1 Sandwich: 52 grams
Grill Burger Sriracha Pineapple also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Grill Burger Sriracha Pineapple fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 26/67 g | 41 g |
| Sodium | 920/2300 mg | 1380 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Carbohydrates | 52/250 g | 198 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 530/2000 Cal | 1470 Cal |
| Fat | 26/67 g | 41 g |
| Carbohydrates | 52/250 g | 198 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 530 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 81 minutes
- Running - 54 minutes
- Cleaning - 195 minutes
- Walking - 23 minutes
- Yoga - 21 minutes
- Skating - 74 minutes
- Golf - 68 minutes
- Riding - 43 minutes
- Fencing - 57 minutes
- Snowboarding - 65 minutes
- Gardening - 76 minutes
- Baby Sitting - 88 minutes
How many protein are in grill burger sriracha pineapple?
Grill Burger Sriracha Pineapple is a good source of quality protein, with just 1 Sandwich containing 23 grams.
Look at the list of protein content in different servings of grill burger sriracha pineapple:
- 1 Sandwich: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grill burger sriracha pineapple?
However, despite having all the nutritious qualities of grill burger sriracha pineapple, 1 Sandwich of grill burger sriracha pineapple comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of grill burger sriracha pineapple:
- 1 Sandwich: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grill burger sriracha pineapple?
Grill Burger Sriracha Pineapple contain on average 26 grams of total fat per serve (1 Sandwich) – the majority - 15 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of grill burger sriracha pineapple:
- 1 Sandwich: 26 grams
