Grill Angus Burger Cheese - calories, carbs, nutrition
Grill Angus Burger Cheese contain several important nutrients: 1 Sandwich only contains 570 calories, on average. However, more than 21% of grill angus burger cheese is composed of carbs 29 grams. It also contains 37 grams of fat, 29 grams of protein and 8 grams of sugar.
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570 | 29 g (21%) | 29 g (21%) | 37 g (59%) | 8 g |
Grill Angus Burger Cheese Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 29 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 37 g
- Saturated - 15 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 29 g
- Sodium - 1090 mg
- Potassium - 200 mg
- Cholesterol - 110 mg
- Vitamin A - 21.5 %
- Vitamin C - 10.7 %
- Calcium - 13.3 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grill angus burger cheese?
Grill Angus Burger Cheese contain around 570 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grill angus burger cheese:
- 1 Sandwich: 570 grams
If you are unsure about the size of your grill angus burger cheese, you can estimate that an average grill angus burger cheese contains about 570 calories. About 21% of grill angus burger cheese calories come from carbs, 21% from protein, and 59% from fat.
How many carbs are in grill angus burger cheese?
Here is the carb content of standard serving sizes grill angus burger cheese:
- 1 Sandwich: 29 grams
Grill Angus Burger Cheese also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Grill Angus Burger Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 1090/2300 mg | 1210 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 570/2000 Cal | 1430 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 570 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 87 minutes
- Running - 58 minutes
- Cleaning - 210 minutes
- Diving - 32 minutes
- Yoga - 87 minutes
- Skating - 23 minutes
- Tennis - 36 minutes
- Volleyball - 90 minutes
- Rowing - 58 minutes
- Cricket - 35 minutes
- Soccer - 35 minutes
- Baby Sitting - 44 minutes
How many protein are in grill angus burger cheese?
Grill Angus Burger Cheese is a good source of quality protein, with just 1 Sandwich containing 29 grams.
Look at the list of protein content in different servings of grill angus burger cheese:
- 1 Sandwich: 29 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grill angus burger cheese?
However, despite having all the nutritious qualities of grill angus burger cheese, 1 Sandwich of grill angus burger cheese comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of grill angus burger cheese:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grill angus burger cheese?
Grill Angus Burger Cheese contain on average 37 grams of total fat per serve (1 Sandwich) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of grill angus burger cheese:
- 1 Sandwich: 37 grams
