Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise - calories, carbs, nutrition
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise contain several important nutrients: 1 Ea only contains 1070 calories, on average. However, more than 26% of grid pizza brkf 7" sausage egg cheese & hollandaise is composed of carbs 69 grams. It also contains 65 grams of fat, 49 grams of protein and 6 grams of sugar.
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1070 | 69 g (26%) | 49 g (19%) | 65 g (55%) | 6 g |
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise Nutritional Facts
Serving Size: 1 Ea
- Carbs - 69 g
- Dietary Fiber - 2 g
- Sugars - 6 g
- Fat - 65 g
- Saturated - 30 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 49 g
- Sodium - 2010 mg
- Potassium - 260 mg
- Cholesterol - 525 mg
- Vitamin A - 38.2 %
- Vitamin C - 0.3 %
- Calcium - 52.8 %
- Iron - 36.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grid pizza brkf 7" sausage egg cheese & hollandaise?
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise contain around 1070 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grid pizza brkf 7" sausage egg cheese & hollandaise:
- 1 Ea: 1070 grams
If you are unsure about the size of your grid pizza brkf 7" sausage egg cheese & hollandaise, you can estimate that an average grid pizza brkf 7" sausage egg cheese & hollandaise contains about 1070 calories. About 26% of grid pizza brkf 7" sausage egg cheese & hollandaise calories come from carbs, 19% from protein, and 55% from fat.
How many carbs are in grid pizza brkf 7" sausage egg cheese & hollandaise?
Here is the carb content of standard serving sizes grid pizza brkf 7" sausage egg cheese & hollandaise:
- 1 Ea: 69 grams
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 65/67 g | 2 g |
| Sodium | 2010/2300 mg | 290 mg |
| Cholesterol | 525/300 mg | -225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Carbohydrates | 69/250 g | 181 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 65/67 g | 2 g |
| Carbohydrates | 69/250 g | 181 g |
| Protein | 49/75 g | 26 g |
How long would it take to burn off 1070 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 164 minutes
- Running - 109 minutes
- Cleaning - 394 minutes
- Walking - 84 minutes
- Yoga - 64 minutes
- Skating - 19 minutes
- Golf - 28 minutes
- Curling - 94 minutes
- Fencing - 23 minutes
- Climbing - 16 minutes
- Infrared Sauna - 79 minutes
- Baby Sitting - 90 minutes
How many protein are in grid pizza brkf 7" sausage egg cheese & hollandaise?
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise is a good source of quality protein, with just 1 Ea containing 49 grams.
Look at the list of protein content in different servings of grid pizza brkf 7" sausage egg cheese & hollandaise:
- 1 Ea: 49 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grid pizza brkf 7" sausage egg cheese & hollandaise?
However, despite having all the nutritious qualities of grid pizza brkf 7" sausage egg cheese & hollandaise, 1 Ea of grid pizza brkf 7" sausage egg cheese & hollandaise comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of grid pizza brkf 7" sausage egg cheese & hollandaise:
- 1 Ea: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grid pizza brkf 7" sausage egg cheese & hollandaise?
Grid Pizza Brkf 7" Sausage Egg Cheese & Hollandaise contain on average 65 grams of total fat per serve (1 Ea) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.
Here is an example of the fat content in popular servings of grid pizza brkf 7" sausage egg cheese & hollandaise:
- 1 Ea: 65 grams
