Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise - calories, carbs, nutrition

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise contain several important nutrients: 1 Ea only contains 950 calories, on average. However, more than 29% of grid pizza brkf 7" bacon egg cheese & hollandaise is composed of carbs 69 grams. It also contains 54 grams of fat, 44 grams of protein and 6 grams of sugar.

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise - calories, carbs, nutrition
Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise nutrition facts

950
Cals

69 g (29%)
Net Carbs

44 g (19%)
Protein

54 g (52%)
Fats

6 g
Sugars

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 69 g
  • Dietary Fiber - 2 g
  • Sugars - 6 g
  • Fat - 54 g
  • Saturated - 26 g
  • Polyunsaturated - 5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 44 g
  • Sodium - 1870 mg
  • Potassium - 260 mg
  • Cholesterol - 495 mg
  • Vitamin A - 38 %
  • Vitamin C - 0.1 %
  • Calcium - 51.7 %
  • Iron - 35.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grid pizza brkf 7" bacon egg cheese & hollandaise?

How many calories are in grid pizza brkf 7

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise contain around 950 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grid pizza brkf 7" bacon egg cheese & hollandaise:

  • 1 Ea: 950 grams

If you are unsure about the size of your grid pizza brkf 7" bacon egg cheese & hollandaise, you can estimate that an average grid pizza brkf 7" bacon egg cheese & hollandaise contains about 950 calories. About 29% of grid pizza brkf 7" bacon egg cheese & hollandaise calories come from carbs, 19% from protein, and 52% from fat.

How many carbs are in grid pizza brkf 7" bacon egg cheese & hollandaise?

How many carbs are in grid pizza brkf 7

Here is the carb content of standard serving sizes grid pizza brkf 7" bacon egg cheese & hollandaise:

  • 1 Ea: 69 grams

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).

How does Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise fit into your Daily Goals?

How does Grid Pizza Brkf 7

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal950/2000 Cal1050 Cal
Fat54/67 g13 g
Sodium1870/2300 mg430 mg
Cholesterol495/300 mg-195 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal950/2000 Cal1050 Cal
Carbohydrates69/250 g181 g
Sugar6/75 g69 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal950/2000 Cal1050 Cal
Fat54/67 g13 g
Carbohydrates69/250 g181 g
Protein44/75 g31 g

How long would it take to burn off 950 calories?

How long would it take to burn off 950 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 145 minutes
  • Running - 97 minutes
  • Cleaning - 350 minutes
  • Hiking - 80 minutes
  • Boxing - 91 minutes
  • Skipping - 51 minutes
  • Golf - 87 minutes
  • Riding - 35 minutes
  • Fencing - 35 minutes
  • Climbing - 93 minutes
  • Lawn Mowing - 55 minutes
  • Dog Walking - 17 minutes

How many protein are in grid pizza brkf 7" bacon egg cheese & hollandaise?

How many protein are in grid pizza brkf 7

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise is a good source of quality protein, with just 1 Ea containing 44 grams.

Look at the list of protein content in different servings of grid pizza brkf 7" bacon egg cheese & hollandaise:

  • 1 Ea: 44 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grid pizza brkf 7" bacon egg cheese & hollandaise?

How many sugar are in grid pizza brkf 7

However, despite having all the nutritious qualities of grid pizza brkf 7" bacon egg cheese & hollandaise, 1 Ea of grid pizza brkf 7" bacon egg cheese & hollandaise comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of grid pizza brkf 7" bacon egg cheese & hollandaise:

  • 1 Ea: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grid pizza brkf 7" bacon egg cheese & hollandaise?

How much fat is in grid pizza brkf 7

Grid Pizza Brkf 7" Bacon Egg Cheese & Hollandaise contain on average 54 grams of total fat per serve (1 Ea) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 26 grams being saturated fat.

Here is an example of the fat content in popular servings of grid pizza brkf 7" bacon egg cheese & hollandaise:

  • 1 Ea: 54 grams