Greens Grains- Chicken and Rice Noodle Grains Bowl - calories, carbs, nutrition
Greens Grains- Chicken and Rice Noodle Grains Bowl contain several important nutrients: 15.9 ounce only contains 365 calories, on average. However, more than 62% of greens grains- chicken and rice noodle grains bowl is composed of carbs 53 grams. It also contains 5 grams of fat, 21 grams of protein and 3 grams of sugar.
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365 | 53 g (62%) | 21 g (25%) | 5 g (13%) | 3 g |
Greens Grains- Chicken and Rice Noodle Grains Bowl Nutritional Facts
Serving Size: 15.9 ounce
- Carbs - 53 g
- Dietary Fiber - 4 g
- Sugars - 3 g
- Fat - 5 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 656 mg
- Potassium - --
- Cholesterol - 48 mg
- Vitamin A - 216 %
- Vitamin C - 123 %
- Calcium - 8 %
- Iron - 7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in greens grains- chicken and rice noodle grains bowl?
Greens Grains- Chicken and Rice Noodle Grains Bowl contain around 365 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greens grains- chicken and rice noodle grains bowl:
- 15.9 ounce: 365 grams
- 1 ounce: 23 grams
If you are unsure about the size of your greens grains- chicken and rice noodle grains bowl, you can estimate that an average greens grains- chicken and rice noodle grains bowl contains about 365 calories. About 62% of greens grains- chicken and rice noodle grains bowl calories come from carbs, 25% from protein, and 13% from fat.
How many carbs are in greens grains- chicken and rice noodle grains bowl?
Here is the carb content of standard serving sizes greens grains- chicken and rice noodle grains bowl:
- 15.9 ounce: 53 grams
- 1 ounce: 3.3 grams
Greens Grains- Chicken and Rice Noodle Grains Bowl also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).
How does Greens Grains- Chicken and Rice Noodle Grains Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365/2000 Cal | 1635 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 656/2300 mg | 1644 mg |
| Cholesterol | 48/300 mg | 252 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365/2000 Cal | 1635 Cal |
| Carbohydrates | 53/250 g | 197 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365/2000 Cal | 1635 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 53/250 g | 197 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 365 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Walking - 60 minutes
- Pilates - 29 minutes
- Skating - 36 minutes
- Bowling - 16 minutes
- Curling - 78 minutes
- Badminton - 74 minutes
- Skiing - 69 minutes
- Croquet - 18 minutes
- Shopping - 83 minutes
How many protein are in greens grains- chicken and rice noodle grains bowl?
Greens Grains- Chicken and Rice Noodle Grains Bowl is a good source of quality protein, with just 15.9 ounce containing 21 grams.
Look at the list of protein content in different servings of greens grains- chicken and rice noodle grains bowl:
- 15.9 ounce: 21 grams
- 1 ounce: 1.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in greens grains- chicken and rice noodle grains bowl?
However, despite having all the nutritious qualities of greens grains- chicken and rice noodle grains bowl, 15.9 ounce of greens grains- chicken and rice noodle grains bowl comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of greens grains- chicken and rice noodle grains bowl:
- 15.9 ounce: 3 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in greens grains- chicken and rice noodle grains bowl?
Greens Grains- Chicken and Rice Noodle Grains Bowl contain on average 5 grams of total fat per serve (15.9 ounce) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of greens grains- chicken and rice noodle grains bowl:
- 15.9 ounce: 5 grams
- 1 ounce: 0.3 grams
