Green Tea Pomegranate - calories, carbs, nutrition

Green Tea Pomegranate Nutritional Facts

Serving Size: 10 fluid ounce

• Carbs - 24 g
• Dietary Fiber - 0 g
• Sugars - 24 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in green tea pomegranate?

Green Tea Pomegranate contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of green tea pomegranate:

• 10 fluid ounce: 100 grams
• 1 teaspoon: 1.7 grams
• 1 tablespoon: 5 grams
• 1 fluid ounce: 10 grams
• 1 milliliter: 0.3 grams
• 1 cup: 80 grams
• 1.25 cup: 100 grams
• 1 pint: 160 grams
• 1 quart: 320 grams
• 1 liter: 338.1 grams
• 1 gallon: 1280 grams

If you are unsure about the size of your green tea pomegranate, you can estimate that an average green tea pomegranate contains about 100 calories. About 100% of green tea pomegranate calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in green tea pomegranate?

Here is the carb content of standard serving sizes green tea pomegranate:

• 10 fluid ounce: 24 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.2 grams
• 1.25 cup: 24 grams
• 1 pint: 38.4 grams
• 1 quart: 76.8 grams
• 1 liter: 81.2 grams
• 1 gallon: 307.2 grams

Green Tea Pomegranate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Green Tea Pomegranate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 83 minutes
• Yoga - 31 minutes
• Skating - 51 minutes
• Bowling - 18 minutes
• Curling - 29 minutes
• Badminton - 93 minutes
• Climbing - 89 minutes
• Soccer - 28 minutes
• Sleep - 93 minutes

How many protein are in green tea pomegranate?

Green Tea Pomegranate is a good source of quality protein, with just 10 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of green tea pomegranate:

• 10 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1.25 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in green tea pomegranate?

However, despite having all the nutritious qualities of green tea pomegranate, 10 fluid ounce of green tea pomegranate comes with almost 24 extra grams of added sugar.

Compare the sugar content of different servings of green tea pomegranate:

• 10 fluid ounce: 24 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.2 grams
• 1 fluid ounce: 2.4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 19.2 grams
• 1.25 cup: 24 grams
• 1 pint: 38.4 grams
• 1 quart: 76.8 grams
• 1 liter: 81.2 grams
• 1 gallon: 307.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in green tea pomegranate?

Green Tea Pomegranate contain on average 0 grams of total fat per serve (10 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of green tea pomegranate:

• 10 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1.25 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams