Green Machine - calories, carbs, nutrition

Green Machine Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 33 g
• Dietary Fiber - 2 g
• Sugars - 28 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 15 mg
• Potassium - 400 mg
• Cholesterol - 0 mg
• Vitamin A - 50 %
• Vitamin C - 40 %
• Calcium - 2 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in green machine?

Green Machine contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of green machine:

• 8 fluid ounce: 140 grams
• 1 container (16 fl oz ea.): 280 grams
• 1 teaspoon: 2.9 grams
• 1 tablespoon: 8.8 grams
• 1 fluid ounce: 17.5 grams
• 1 milliliter: 0.6 grams
• 237 milliliter: 140.2 grams
• 1 cup: 140 grams
• 1 pint: 280 grams
• 1 quart: 560 grams
• 1 liter: 591.7 grams
• 1 gallon: 2240 grams

If you are unsure about the size of your green machine, you can estimate that an average green machine contains about 140 calories. About 94% of green machine calories come from carbs, 6% from protein, and 0% from fat.

How many carbs are in green machine?

Here is the carb content of standard serving sizes green machine:

• 8 fluid ounce: 33 grams
• 1 container (16 fl oz ea.): 66 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2.1 grams
• 1 fluid ounce: 4.1 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 33.1 grams
• 1 cup: 33 grams
• 1 pint: 66 grams
• 1 quart: 132 grams
• 1 liter: 139.5 grams
• 1 gallon: 528 grams

Green Machine also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Green Machine fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Swimming - 67 minutes
• Bodyflex - 77 minutes
• Skating - 70 minutes
• Tennis - 76 minutes
• Curling - 29 minutes
• Rowing - 71 minutes
• Snowboarding - 69 minutes
• Soccer - 57 minutes
• Shopping - 55 minutes

How many protein are in green machine?

Green Machine is a good source of quality protein, with just 8 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of green machine:

• 8 fluid ounce: 2 grams
• 1 container (16 fl oz ea.): 4 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in green machine?

However, despite having all the nutritious qualities of green machine, 8 fluid ounce of green machine comes with almost 28 extra grams of added sugar.

Compare the sugar content of different servings of green machine:

• 8 fluid ounce: 28 grams
• 1 container (16 fl oz ea.): 56 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 28 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in green machine?

Green Machine contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of green machine:

• 8 fluid ounce: 0 grams
• 1 container (16 fl oz ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams