Green Chile Bacon Burger - calories, carbs, nutrition
Green Chile Bacon Burger contain several important nutrients: 1 serving only contains 748 calories, on average. However, more than 27% of green chile bacon burger is composed of carbs 50.3 grams. It also contains 39.4 grams of fat, 47.2 grams of protein and 3.7 grams of sugar.
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748 | 50.3 g (27%) | 47.2 g (25%) | 39.4 g (48%) | 3.7 g |
Green Chile Bacon Burger Nutritional Facts
Serving Size: 1 serving
- Carbs - 50.3 g
- Dietary Fiber - 5 g
- Sugars - 3.7 g
- Fat - 39.4 g
- Saturated - 13.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 47.2 g
- Sodium - 1255 mg
- Potassium - --
- Cholesterol - 128 mg
- Vitamin A - 15 %
- Vitamin C - 68.7 %
- Calcium - 31.3 %
- Iron - 41.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in green chile bacon burger?
Green Chile Bacon Burger contain around 748 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of green chile bacon burger:
- 1 serving: 748 grams
If you are unsure about the size of your green chile bacon burger, you can estimate that an average green chile bacon burger contains about 748 calories. About 27% of green chile bacon burger calories come from carbs, 25% from protein, and 48% from fat.
How many carbs are in green chile bacon burger?
Here is the carb content of standard serving sizes green chile bacon burger:
- 1 serving: 50.3 grams
Green Chile Bacon Burger also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 45,3 (net carbs = total carbs - fiber).
How does Green Chile Bacon Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 748/2000 Cal | 1252 Cal |
| Fat | 39.4/67 g | 27,6 g |
| Sodium | 1255/2300 mg | 1045 mg |
| Cholesterol | 128/300 mg | 172 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 748/2000 Cal | 1252 Cal |
| Carbohydrates | 50.3/250 g | 199,7 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 748/2000 Cal | 1252 Cal |
| Fat | 39.4/67 g | 27,6 g |
| Carbohydrates | 50.3/250 g | 199,7 g |
| Protein | 47.2/75 g | 27,8 g |
How long would it take to burn off 748 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 114 minutes
- Running - 76 minutes
- Cleaning - 275 minutes
- Walking - 24 minutes
- Bodyflex - 35 minutes
- Skipping - 62 minutes
- Bowling - 26 minutes
- Riding - 88 minutes
- Badminton - 28 minutes
- Skiing - 61 minutes
- Soccer - 93 minutes
- Sleep - 78 minutes
How many protein are in green chile bacon burger?
Green Chile Bacon Burger is a good source of quality protein, with just 1 serving containing 47.2 grams.
Look at the list of protein content in different servings of green chile bacon burger:
- 1 serving: 47.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in green chile bacon burger?
However, despite having all the nutritious qualities of green chile bacon burger, 1 serving of green chile bacon burger comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of green chile bacon burger:
- 1 serving: 3.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in green chile bacon burger?
Green Chile Bacon Burger contain on average 39.4 grams of total fat per serve (1 serving) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 13.9 grams being saturated fat.
Here is an example of the fat content in popular servings of green chile bacon burger:
- 1 serving: 39.4 grams
