Greek Meatballs Small - calories, carbs, nutrition
Greek Meatballs Small contain several important nutrients: 1 serving only contains 320 calories, on average. However, more than 32% of greek meatballs small is composed of carbs 25 grams. It also contains 13 grams of fat, 25 grams of protein and 1 grams of sugar.
mainadmin 
320 | 25 g (32%) | 25 g (32%) | 13 g (37%) | 1 g |
Greek Meatballs Small Nutritional Facts
Serving Size: 1 serving
- Carbs - 25 g
- Dietary Fiber - 4 g
- Sugars - 1 g
- Fat - 13 g
- Saturated - 4.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 25 g
- Sodium - 410 mg
- Potassium - --
- Cholesterol - 70 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in greek meatballs small?
Greek Meatballs Small contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek meatballs small:
- 1 serving: 320 grams
If you are unsure about the size of your greek meatballs small, you can estimate that an average greek meatballs small contains about 320 calories. About 32% of greek meatballs small calories come from carbs, 32% from protein, and 37% from fat.
How many carbs are in greek meatballs small?
Here is the carb content of standard serving sizes greek meatballs small:
- 1 serving: 25 grams
Greek Meatballs Small also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).
How does Greek Meatballs Small fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Hiking - 63 minutes
- Yoga - 87 minutes
- Dansing - 57 minutes
- Bowling - 55 minutes
- Volleyball - 73 minutes
- Rowing - 37 minutes
- Snowboarding - 90 minutes
- Soccer - 57 minutes
- Dog Walking - 45 minutes
How many protein are in greek meatballs small?
Greek Meatballs Small is a good source of quality protein, with just 1 serving containing 25 grams.
Look at the list of protein content in different servings of greek meatballs small:
- 1 serving: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in greek meatballs small?
However, despite having all the nutritious qualities of greek meatballs small, 1 serving of greek meatballs small comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of greek meatballs small:
- 1 serving: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in greek meatballs small?
Greek Meatballs Small contain on average 13 grams of total fat per serve (1 serving) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of greek meatballs small:
- 1 serving: 13 grams
