Greek Meatballs Large - calories, carbs, nutrition
Greek Meatballs Large contain several important nutrients: 1 serving only contains 580 calories, on average. However, more than 28% of greek meatballs large is composed of carbs 41 grams. It also contains 25 grams of fat, 49 grams of protein and 2 grams of sugar.
580 | 41 g (28%) | 49 g (34%) | 25 g (38%) | 2 g |
Greek Meatballs Large Nutritional Facts
Serving Size: 1 serving
- Carbs - 41 g
- Dietary Fiber - 7 g
- Sugars - 2 g
- Fat - 25 g
- Saturated - 9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 49 g
- Sodium - 730 mg
- Potassium - --
- Cholesterol - 135 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in greek meatballs large?
Greek Meatballs Large contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek meatballs large:
- 1 serving: 580 grams
If you are unsure about the size of your greek meatballs large, you can estimate that an average greek meatballs large contains about 580 calories. About 28% of greek meatballs large calories come from carbs, 34% from protein, and 38% from fat.
How many carbs are in greek meatballs large?
Here is the carb content of standard serving sizes greek meatballs large:
- 1 serving: 41 grams
Greek Meatballs Large also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).
How does Greek Meatballs Large fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Fat | 25/67 g | 42 g |
Sodium | 730/2300 mg | 1570 mg |
Cholesterol | 135/300 mg | 165 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Carbohydrates | 41/250 g | 209 g |
Sugar | 2/75 g | 73 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 580/2000 Cal | 1420 Cal |
Fat | 25/67 g | 42 g |
Carbohydrates | 41/250 g | 209 g |
Protein | 49/75 g | 26 g |
How long would it take to burn off 580 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 89 minutes
- Running - 59 minutes
- Cleaning - 213 minutes
- Hiking - 88 minutes
- Bodyflex - 28 minutes
- Burpee - 86 minutes
- Tennis - 35 minutes
- Riding - 91 minutes
- Squash - 71 minutes
- Cricket - 60 minutes
- Infrared Sauna - 15 minutes
- Dog Walking - 91 minutes
How many protein are in greek meatballs large?
Greek Meatballs Large is a good source of quality protein, with just 1 serving containing 49 grams.
Look at the list of protein content in different servings of greek meatballs large:
- 1 serving: 49 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in greek meatballs large?
However, despite having all the nutritious qualities of greek meatballs large, 1 serving of greek meatballs large comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of greek meatballs large:
- 1 serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in greek meatballs large?
Greek Meatballs Large contain on average 25 grams of total fat per serve (1 serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of greek meatballs large:
- 1 serving: 25 grams