Greek Meatballs Large - calories, carbs, nutrition

Greek Meatballs Large contain several important nutrients: 1 serving only contains 580 calories, on average. However, more than 28% of greek meatballs large is composed of carbs 41 grams. It also contains 25 grams of fat, 49 grams of protein and 2 grams of sugar.

Greek Meatballs Large - calories, carbs, nutrition
Greek Meatballs Large nutrition facts

580
Cals

41 g (28%)
Net Carbs

49 g (34%)
Protein

25 g (38%)
Fats

2 g
Sugars

Greek Meatballs Large Nutritional Facts

Serving Size: 1 serving

  • Carbs - 41 g
  • Dietary Fiber - 7 g
  • Sugars - 2 g
  • Fat - 25 g
  • Saturated - 9 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0.5 g
  • Protein - 49 g
  • Sodium - 730 mg
  • Potassium - --
  • Cholesterol - 135 mg
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek meatballs large?

How many calories are in greek meatballs large - calories, carbs, nutrition

Greek Meatballs Large contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek meatballs large:

  • 1 serving: 580 grams

If you are unsure about the size of your greek meatballs large, you can estimate that an average greek meatballs large contains about 580 calories. About 28% of greek meatballs large calories come from carbs, 34% from protein, and 38% from fat.

How many carbs are in greek meatballs large?

How many carbs are in greek meatballs large - calories, carbs, nutrition

Here is the carb content of standard serving sizes greek meatballs large:

  • 1 serving: 41 grams

Greek Meatballs Large also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Greek Meatballs Large fit into your Daily Goals?

How does Greek Meatballs Large fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal580/2000 Cal1420 Cal
Fat25/67 g42 g
Sodium730/2300 mg1570 mg
Cholesterol135/300 mg165 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal580/2000 Cal1420 Cal
Carbohydrates41/250 g209 g
Sugar2/75 g73 g
Fiber7/25 g18 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal580/2000 Cal1420 Cal
Fat25/67 g42 g
Carbohydrates41/250 g209 g
Protein49/75 g26 g

How long would it take to burn off 580 calories?

How long would it take to burn off 580 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 89 minutes
  • Running - 59 minutes
  • Cleaning - 213 minutes
  • Hiking - 88 minutes
  • Bodyflex - 28 minutes
  • Burpee - 86 minutes
  • Tennis - 35 minutes
  • Riding - 91 minutes
  • Squash - 71 minutes
  • Cricket - 60 minutes
  • Infrared Sauna - 15 minutes
  • Dog Walking - 91 minutes

How many protein are in greek meatballs large?

How many protein are in greek meatballs large - calories, carbs, nutrition

Greek Meatballs Large is a good source of quality protein, with just 1 serving containing 49 grams.

Look at the list of protein content in different servings of greek meatballs large:

  • 1 serving: 49 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek meatballs large?

How many sugar are in greek meatballs large - calories, carbs, nutrition

However, despite having all the nutritious qualities of greek meatballs large, 1 serving of greek meatballs large comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of greek meatballs large:

  • 1 serving: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek meatballs large?

How much fat is in greek meatballs large - calories, carbs, nutrition

Greek Meatballs Large contain on average 25 grams of total fat per serve (1 serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of greek meatballs large:

  • 1 serving: 25 grams