Greek Feta Dressing - calories, carbs, nutrition

Greek Feta Dressing Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 11 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0 g
• Sodium - 260 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek feta dressing?

Greek Feta Dressing contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek feta dressing:

• 2 tablespoon: 100 grams
• 1 container (24 tablespoons): 1200 grams
• 1 teaspoon: 16.7 grams
• 1 tablespoon: 50 grams
• 1 fluid ounce: 100 grams
• 1 milliliter: 3.4 grams
• 1 cup: 800 grams
• 1 pint: 1600 grams
• 1 quart: 3200 grams
• 1 liter: 3381.4 grams
• 1 gallon: 12799.8 grams

If you are unsure about the size of your greek feta dressing, you can estimate that an average greek feta dressing contains about 100 calories. About 4% of greek feta dressing calories come from carbs, 0% from protein, and 96% from fat.

How many carbs are in greek feta dressing?

Here is the carb content of standard serving sizes greek feta dressing:

• 2 tablespoon: 1 grams
• 1 container (24 tablespoons): 12 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Greek Feta Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Greek Feta Dressing fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Walking - 46 minutes
• Yoga - 96 minutes
• Skating - 62 minutes
• Basketball - 21 minutes
• Curling - 39 minutes
• Badminton - 72 minutes
• Climbing - 56 minutes
• Croquet - 28 minutes
• Dog Walking - 83 minutes

How many protein are in greek feta dressing?

Greek Feta Dressing is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of greek feta dressing:

• 2 tablespoon: 0 grams
• 1 container (24 tablespoons): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek feta dressing?

However, despite having all the nutritious qualities of greek feta dressing, 2 tablespoon of greek feta dressing comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of greek feta dressing:

• 2 tablespoon: 1 grams
• 1 container (24 tablespoons): 12 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek feta dressing?

Greek Feta Dressing contain on average 11 grams of total fat per serve (2 tablespoon) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of greek feta dressing:

• 2 tablespoon: 11 grams
• 1 container (24 tablespoons): 132 grams
• 1 teaspoon: 1.8 grams
• 1 tablespoon: 5.5 grams
• 1 fluid ounce: 11 grams
• 1 milliliter: 0.4 grams
• 1 cup: 88 grams
• 1 pint: 176 grams
• 1 quart: 352 grams
• 1 liter: 371.9 grams
• 1 gallon: 1408 grams