Greek Festival Grilled Chicken Gyro - calories, carbs, nutrition

Greek Festival Grilled Chicken Gyro Nutritional Facts

Serving Size: 1 Sandwich

• Carbs - 48 g
• Dietary Fiber - 3 g
• Sugars - 4 g
• Fat - 10 g
• Saturated - 2 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 28 g
• Sodium - 660 mg
• Potassium - 410 mg
• Cholesterol - 60 mg
• Vitamin A - 10.7 %
• Vitamin C - 16.7 %
• Calcium - 7.1 %
• Iron - 19.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek festival grilled chicken gyro?

Greek Festival Grilled Chicken Gyro contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek festival grilled chicken gyro:

• 1 Sandwich: 390 grams

If you are unsure about the size of your greek festival grilled chicken gyro, you can estimate that an average greek festival grilled chicken gyro contains about 390 calories. About 49% of greek festival grilled chicken gyro calories come from carbs, 28% from protein, and 23% from fat.

How many carbs are in greek festival grilled chicken gyro?

Here is the carb content of standard serving sizes greek festival grilled chicken gyro:

• 1 Sandwich: 48 grams

Greek Festival Grilled Chicken Gyro also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Greek Festival Grilled Chicken Gyro fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 390 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 59 minutes
• Running - 39 minutes
• Cleaning - 143 minutes
• Diving - 95 minutes
• Pilates - 51 minutes
• Skipping - 57 minutes
• Tennis - 16 minutes
• Volleyball - 82 minutes
• Rowing - 82 minutes
• Cricket - 21 minutes
• Lawn Mowing - 69 minutes
• Dog Walking - 49 minutes

How many protein are in greek festival grilled chicken gyro?

Greek Festival Grilled Chicken Gyro is a good source of quality protein, with just 1 Sandwich containing 28 grams.

Look at the list of protein content in different servings of greek festival grilled chicken gyro:

• 1 Sandwich: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek festival grilled chicken gyro?

However, despite having all the nutritious qualities of greek festival grilled chicken gyro, 1 Sandwich of greek festival grilled chicken gyro comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of greek festival grilled chicken gyro:

• 1 Sandwich: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek festival grilled chicken gyro?

Greek Festival Grilled Chicken Gyro contain on average 10 grams of total fat per serve (1 Sandwich) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of greek festival grilled chicken gyro:

• 1 Sandwich: 10 grams