Greek Burger with Sweet Potato Fries - calories, carbs, nutrition

Greek Burger with Sweet Potato Fries Nutritional Facts

Serving Size: 1 Entree

• Carbs - 119 g
• Dietary Fiber - 18 g
• Sugars - 21 g
• Fat - 25 g
• Saturated - 3 g
• Polyunsaturated - 7 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 23 g
• Sodium - 1350 mg
• Potassium - 1070 mg
• Cholesterol - 0 mg
• Vitamin A - 184.7 %
• Vitamin C - 30.7 %
• Calcium - 19.9 %
• Iron - 35.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in greek burger with sweet potato fries?

Greek Burger with Sweet Potato Fries contain around 770 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of greek burger with sweet potato fries:

• 1 Entree: 770 grams

If you are unsure about the size of your greek burger with sweet potato fries, you can estimate that an average greek burger with sweet potato fries contains about 770 calories. About 60% of greek burger with sweet potato fries calories come from carbs, 12% from protein, and 28% from fat.

How many carbs are in greek burger with sweet potato fries?

Here is the carb content of standard serving sizes greek burger with sweet potato fries:

• 1 Entree: 119 grams

Greek Burger with Sweet Potato Fries also contains 18 grams of fiber, depending on its size. You can subtract 18 grams if you are looking for the net carb content 101 (net carbs = total carbs - fiber).

How does Greek Burger with Sweet Potato Fries fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 770 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 118 minutes
• Running - 78 minutes
• Cleaning - 283 minutes
• Hiking - 99 minutes
• Pilates - 48 minutes
• Skating - 93 minutes
• Basketball - 50 minutes
• Riding - 26 minutes
• Squash - 39 minutes
• Cricket - 55 minutes
• Infrared Sauna - 53 minutes
• Sleep - 92 minutes

How many protein are in greek burger with sweet potato fries?

Greek Burger with Sweet Potato Fries is a good source of quality protein, with just 1 Entree containing 23 grams.

Look at the list of protein content in different servings of greek burger with sweet potato fries:

• 1 Entree: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in greek burger with sweet potato fries?

However, despite having all the nutritious qualities of greek burger with sweet potato fries, 1 Entree of greek burger with sweet potato fries comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of greek burger with sweet potato fries:

• 1 Entree: 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in greek burger with sweet potato fries?

Greek Burger with Sweet Potato Fries contain on average 25 grams of total fat per serve (1 Entree) – the majority - 22 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of greek burger with sweet potato fries:

• 1 Entree: 25 grams