Great Taste. Heart Healthy. - calories, carbs, nutrition
Great Taste. Heart Healthy. contain several important nutrients: 28 gram only contains 110 calories, on average. However, more than 80% of great taste. heart healthy. is composed of carbs 22 grams. It also contains 1.5 grams of fat, 2 grams of protein and 9 grams of sugar.
110 | 22 g (80%) | 2 g (7%) | 1.5 g (12%) | 9 g |
Great Taste. Heart Healthy. Nutritional Facts
Serving Size: 28 gram
- Carbs - 22 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 160 mg
- Potassium - 115 mg
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 10 %
- Calcium - 10 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in great taste. heart healthy.?
Great Taste. Heart Healthy. contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of great taste. heart healthy.:
- 28 gram: 110 grams
- 1 milligram: 0 grams
- 1 gram: 3.9 grams
- 1 ounce: 111.4 grams
- 1 pound: 1782 grams
- 1 kilogram: 3928.6 grams
If you are unsure about the size of your great taste. heart healthy., you can estimate that an average great taste. heart healthy. contains about 110 calories. About 80% of great taste. heart healthy. calories come from carbs, 7% from protein, and 12% from fat.
How many carbs are in great taste. heart healthy.?
Here is the carb content of standard serving sizes great taste. heart healthy.:
- 28 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 22.3 grams
- 1 pound: 356.4 grams
- 1 kilogram: 785.7 grams
Great Taste. Heart Healthy. also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Great Taste. Heart Healthy. fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 160/2300 mg | 2140 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 9/75 g | 66 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Swimming - 53 minutes
- Bodyflex - 90 minutes
- Burpee - 78 minutes
- Tennis - 27 minutes
- Riding - 97 minutes
- Rowing - 81 minutes
- Skiing - 38 minutes
- Lawn Mowing - 84 minutes
- Dog Walking - 24 minutes
How many protein are in great taste. heart healthy.?
Great Taste. Heart Healthy. is a good source of quality protein, with just 28 gram containing 2 grams.
Look at the list of protein content in different servings of great taste. heart healthy.:
- 28 gram: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.4 grams
- 1 kilogram: 71.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in great taste. heart healthy.?
However, despite having all the nutritious qualities of great taste. heart healthy., 28 gram of great taste. heart healthy. comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of great taste. heart healthy.:
- 28 gram: 9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 9.1 grams
- 1 pound: 145.8 grams
- 1 kilogram: 321.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in great taste. heart healthy.?
Great Taste. Heart Healthy. contain on average 1.5 grams of total fat per serve (28 gram) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of great taste. heart healthy.:
- 28 gram: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 24.3 grams
- 1 kilogram: 53.6 grams