Gravy Turkey Homemade 2 oz Ladle - calories, carbs, nutrition

Gravy Turkey Homemade 2 oz Ladle Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 4 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 240 mg
• Potassium - 5 mg
• Cholesterol - 0 mg
• Vitamin A - 3.6 %
• Vitamin C - 0.2 %
• Calcium - 0.4 %
• Iron - 1.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gravy turkey homemade 2 oz ladle?

Gravy Turkey Homemade 2 oz Ladle contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gravy turkey homemade 2 oz ladle:

• 0.25 cup: 50 grams
• 1 teaspoon: 4.2 grams
• 1 tablespoon: 12.5 grams
• 1 fluid ounce: 25 grams
• 1 milliliter: 0.8 grams
• 1 cup: 200 grams
• 1 pint: 400 grams
• 1 quart: 800 grams
• 1 liter: 845.4 grams
• 1 gallon: 3200 grams

If you are unsure about the size of your gravy turkey homemade 2 oz ladle, you can estimate that an average gravy turkey homemade 2 oz ladle contains about 50 calories. About 29% of gravy turkey homemade 2 oz ladle calories come from carbs, 7% from protein, and 64% from fat.

How many carbs are in gravy turkey homemade 2 oz ladle?

Here is the carb content of standard serving sizes gravy turkey homemade 2 oz ladle:

• 0.25 cup: 4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Gravy Turkey Homemade 2 oz Ladle also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Gravy Turkey Homemade 2 oz Ladle fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Walking - 30 minutes
• Pilates - 80 minutes
• Skipping - 60 minutes
• Bowling - 97 minutes
• Curling - 42 minutes
• Rowing - 94 minutes
• Skiing - 75 minutes
• Infrared Sauna - 17 minutes
• Shopping - 27 minutes

How many protein are in gravy turkey homemade 2 oz ladle?

Gravy Turkey Homemade 2 oz Ladle is a good source of quality protein, with just 0.25 cup containing 1 grams.

Look at the list of protein content in different servings of gravy turkey homemade 2 oz ladle:

• 0.25 cup: 1 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gravy turkey homemade 2 oz ladle?

However, despite having all the nutritious qualities of gravy turkey homemade 2 oz ladle, 0.25 cup of gravy turkey homemade 2 oz ladle comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gravy turkey homemade 2 oz ladle:

• 0.25 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gravy turkey homemade 2 oz ladle?

Gravy Turkey Homemade 2 oz Ladle contain on average 4 grams of total fat per serve (0.25 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of gravy turkey homemade 2 oz ladle:

• 0.25 cup: 4 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams