Grasshopper Mint & Fudge Cookies - calories, carbs, nutrition

Grasshopper Mint & Fudge Cookies Nutritional Facts

Serving Size: 4 cookies

• Carbs - 20 g
• Dietary Fiber - 1 g
• Sugars - 12 g
• Fat - 7 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 75 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grasshopper mint & fudge cookies?

Grasshopper Mint & Fudge Cookies contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grasshopper mint & fudge cookies:

• 4 cookies: 140 grams
• 1 cookies: 35 grams
• 1 container (40 cookies ea.): 1400 grams

If you are unsure about the size of your grasshopper mint & fudge cookies, you can estimate that an average grasshopper mint & fudge cookies contains about 140 calories. About 54% of grasshopper mint & fudge cookies calories come from carbs, 3% from protein, and 43% from fat.

How many carbs are in grasshopper mint & fudge cookies?

Here is the carb content of standard serving sizes grasshopper mint & fudge cookies:

• 4 cookies: 20 grams
• 1 cookies: 5 grams
• 1 container (40 cookies ea.): 200 grams

Grasshopper Mint & Fudge Cookies also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).

How does Grasshopper Mint & Fudge Cookies fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 140 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 21 minutes
• Running - 14 minutes
• Cleaning - 51 minutes
• Diving - 23 minutes
• Pilates - 46 minutes
• Skipping - 23 minutes
• Bowling - 59 minutes
• Curling - 21 minutes
• Squash - 75 minutes
• Cricket - 46 minutes
• Infrared Sauna - 26 minutes
• Baby Sitting - 38 minutes

How many protein are in grasshopper mint & fudge cookies?

Grasshopper Mint & Fudge Cookies is a good source of quality protein, with just 4 cookies containing 1 grams.

Look at the list of protein content in different servings of grasshopper mint & fudge cookies:

• 4 cookies: 1 grams
• 1 cookies: 0.3 grams
• 1 container (40 cookies ea.): 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grasshopper mint & fudge cookies?

However, despite having all the nutritious qualities of grasshopper mint & fudge cookies, 4 cookies of grasshopper mint & fudge cookies comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of grasshopper mint & fudge cookies:

• 4 cookies: 12 grams
• 1 cookies: 3 grams
• 1 container (40 cookies ea.): 120 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grasshopper mint & fudge cookies?

Grasshopper Mint & Fudge Cookies contain on average 7 grams of total fat per serve (4 cookies) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of grasshopper mint & fudge cookies:

• 4 cookies: 7 grams
• 1 cookies: 1.8 grams
• 1 container (40 cookies ea.): 70 grams