Grapes, canned, thompson seedless, water pack, solids and liquids - calories, carbs, nutrition

Grapes, canned, thompson seedless, water pack, solids and liquids Nutritional Facts

Serving Size: 1 cup

• Carbs - 25.2 g
• Dietary Fiber - 1.5 g
• Sugars - 23.8 g
• Fat - 0.3 g
• Saturated - 0.1 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.2 g
• Sodium - 14.7 mg
• Potassium - 262.2 mg
• Cholesterol - 0 mg
• Vitamin A - 2.2 %
• Vitamin C - 4.1 %
• Calcium - 2.5 %
• Iron - 13.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in grapes, canned, thompson seedless, water pack, solids and liquids?

Grapes, canned, thompson seedless, water pack, solids and liquids contain around 98 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grapes, canned, thompson seedless, water pack, solids and liquids:

• 1 cup: 98 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 40 grams
• 1 ounce: 11.3 grams
• 1 pound: 181.4 grams
• 1 kilogram: 400 grams
• 1 teaspoon: 2 grams
• 1 tablespoon: 6.1 grams
• 1 fluid ounce: 12.3 grams
• 1 milliliter: 0.4 grams
• 1 pint: 196 grams
• 1 quart: 392 grams
• 1 liter: 414.2 grams
• 1 gallon: 1568 grams

If you are unsure about the size of your grapes, canned, thompson seedless, water pack, solids and liquids, you can estimate that an average grapes, canned, thompson seedless, water pack, solids and liquids contains about 98 calories. About 93% of grapes, canned, thompson seedless, water pack, solids and liquids calories come from carbs, 4% from protein, and 2% from fat.

How many carbs are in grapes, canned, thompson seedless, water pack, solids and liquids?

Here is the carb content of standard serving sizes grapes, canned, thompson seedless, water pack, solids and liquids:

• 1 cup: 25.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.3 grams
• 1 ounce: 2.9 grams
• 1 pound: 46.7 grams
• 1 kilogram: 103 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.2 grams
• 1 milliliter: 0.1 grams
• 1 pint: 50.5 grams
• 1 quart: 100.9 grams
• 1 liter: 106.7 grams
• 1 gallon: 403.8 grams

Grapes, canned, thompson seedless, water pack, solids and liquids also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 23,7 (net carbs = total carbs - fiber).

How does Grapes, canned, thompson seedless, water pack, solids and liquids fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 98 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 23 minutes
• Yoga - 35 minutes
• Dansing - 48 minutes
• Basketball - 31 minutes
• Rugby - 77 minutes
• Badminton - 17 minutes
• Climbing - 40 minutes
• Croquet - 81 minutes
• Sleep - 25 minutes

How many protein are in grapes, canned, thompson seedless, water pack, solids and liquids?

Grapes, canned, thompson seedless, water pack, solids and liquids is a good source of quality protein, with just 1 cup containing 1.2 grams.

Look at the list of protein content in different servings of grapes, canned, thompson seedless, water pack, solids and liquids:

• 1 cup: 1.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.5 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 1 pint: 2.5 grams
• 1 quart: 4.9 grams
• 1 liter: 5.2 grams
• 1 gallon: 19.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in grapes, canned, thompson seedless, water pack, solids and liquids?

However, despite having all the nutritious qualities of grapes, canned, thompson seedless, water pack, solids and liquids, 1 cup of grapes, canned, thompson seedless, water pack, solids and liquids comes with almost 23.8 extra grams of added sugar.

Compare the sugar content of different servings of grapes, canned, thompson seedless, water pack, solids and liquids:

• 1 cup: 23.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 9.7 grams
• 1 ounce: 2.7 grams
• 1 pound: 44 grams
• 1 kilogram: 97 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.5 grams
• 1 fluid ounce: 3 grams
• 1 milliliter: 0.1 grams
• 1 pint: 47.5 grams
• 1 quart: 95.1 grams
• 1 liter: 100.4 grams
• 1 gallon: 380.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in grapes, canned, thompson seedless, water pack, solids and liquids?

Grapes, canned, thompson seedless, water pack, solids and liquids contain on average 0.3 grams of total fat per serve (1 cup) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of grapes, canned, thompson seedless, water pack, solids and liquids:

• 1 cup: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.1 grams
• 1 ounce: 0 grams
• 1 pound: 0.5 grams
• 1 kilogram: 1.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 pint: 0.5 grams
• 1 quart: 1.1 grams
• 1 liter: 1.1 grams
• 1 gallon: 4.3 grams