Grapefruit Citrus Zing - calories, carbs, nutrition
Grapefruit Citrus Zing contain several important nutrients: 8 fluid ounce only contains 40 calories, on average. However, more than 100% of grapefruit citrus zing is composed of carbs 10 grams. It also contains 0 grams of fat, 0 grams of protein and 10 grams of sugar.
40 | 10 g (100%) | 0 g (0%) | 0 g (0%) | 10 g |
Grapefruit Citrus Zing Nutritional Facts
Serving Size: 8 fluid ounce
- Carbs - 10 g
- Dietary Fiber - 0 g
- Sugars - 10 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 15 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in grapefruit citrus zing?
Grapefruit Citrus Zing contain around 40 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grapefruit citrus zing:
- 8 fluid ounce: 40 grams
- 1 container (20.00 fl oz): 100 grams
- 1 teaspoon: 0.8 grams
- 1 tablespoon: 2.5 grams
- 1 fluid ounce: 5 grams
- 1 milliliter: 0.2 grams
- 237 milliliter: 40.1 grams
- 1 cup: 40 grams
- 1 pint: 80 grams
- 1 quart: 160 grams
- 1 liter: 169.1 grams
- 1 gallon: 640 grams
If you are unsure about the size of your grapefruit citrus zing, you can estimate that an average grapefruit citrus zing contains about 40 calories. About 100% of grapefruit citrus zing calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in grapefruit citrus zing?
Here is the carb content of standard serving sizes grapefruit citrus zing:
- 8 fluid ounce: 10 grams
- 1 container (20.00 fl oz): 25 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 237 milliliter: 10 grams
- 1 cup: 10 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams
Grapefruit Citrus Zing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Grapefruit Citrus Zing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Fat | 0/67 g | 67 g |
Sodium | 15/2300 mg | 2285 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Carbohydrates | 10/250 g | 240 g |
Sugar | 10/75 g | 65 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 40/2000 Cal | 1960 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 10/250 g | 240 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 40 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 6 minutes
- Running - 4 minutes
- Cleaning - 14 minutes
- Hiking - 73 minutes
- Bodyflex - 84 minutes
- Skipping - 63 minutes
- Tennis - 80 minutes
- Riding - 73 minutes
- Badminton - 99 minutes
- Snowboarding - 55 minutes
- Croquet - 85 minutes
- Shopping - 94 minutes
How many protein are in grapefruit citrus zing?
Grapefruit Citrus Zing is a good source of quality protein, with just 8 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of grapefruit citrus zing:
- 8 fluid ounce: 0 grams
- 1 container (20.00 fl oz): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 237 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grapefruit citrus zing?
However, despite having all the nutritious qualities of grapefruit citrus zing, 8 fluid ounce of grapefruit citrus zing comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of grapefruit citrus zing:
- 8 fluid ounce: 10 grams
- 1 container (20.00 fl oz): 25 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 237 milliliter: 10 grams
- 1 cup: 10 grams
- 1 pint: 20 grams
- 1 quart: 40 grams
- 1 liter: 42.3 grams
- 1 gallon: 160 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grapefruit citrus zing?
Grapefruit Citrus Zing contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grapefruit citrus zing:
- 8 fluid ounce: 0 grams
- 1 container (20.00 fl oz): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 237 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams