Grape Juice, 10oz, Veryfine - calories, carbs, nutrition
Grape Juice, 10oz, Veryfine contain several important nutrients: 10 ounce only contains 160 calories, on average. However, more than 100% of grape juice, 10oz, veryfine is composed of carbs 37 grams. It also contains 0 grams of fat, 0 grams of protein and 34 grams of sugar.
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160 | 37 g (100%) | 0 g (0%) | 0 g (0%) | 34 g |
Grape Juice, 10oz, Veryfine Nutritional Facts
Serving Size: 10 ounce
- Carbs - 37 g
- Dietary Fiber - 0 g
- Sugars - 34 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 30 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in grape juice, 10oz, veryfine?
Grape Juice, 10oz, Veryfine contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of grape juice, 10oz, veryfine:
- 10 ounce: 160 grams
- 1 ounce: 16 grams
If you are unsure about the size of your grape juice, 10oz, veryfine, you can estimate that an average grape juice, 10oz, veryfine contains about 160 calories. About 100% of grape juice, 10oz, veryfine calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in grape juice, 10oz, veryfine?
Here is the carb content of standard serving sizes grape juice, 10oz, veryfine:
- 10 ounce: 37 grams
- 1 ounce: 3.7 grams
Grape Juice, 10oz, Veryfine also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Grape Juice, 10oz, Veryfine fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 30/2300 mg | 2270 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 34/75 g | 41 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Hiking - 52 minutes
- Yoga - 85 minutes
- Skating - 21 minutes
- Basketball - 40 minutes
- Curling - 91 minutes
- Squash - 44 minutes
- Cricket - 31 minutes
- Gardening - 67 minutes
- Dog Walking - 61 minutes
How many protein are in grape juice, 10oz, veryfine?
Grape Juice, 10oz, Veryfine is a good source of quality protein, with just 10 ounce containing 0 grams.
Look at the list of protein content in different servings of grape juice, 10oz, veryfine:
- 10 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in grape juice, 10oz, veryfine?
However, despite having all the nutritious qualities of grape juice, 10oz, veryfine, 10 ounce of grape juice, 10oz, veryfine comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of grape juice, 10oz, veryfine:
- 10 ounce: 34 grams
- 1 ounce: 3.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in grape juice, 10oz, veryfine?
Grape Juice, 10oz, Veryfine contain on average 0 grams of total fat per serve (10 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of grape juice, 10oz, veryfine:
- 10 ounce: 0 grams
- 1 ounce: 0 grams
