Gourmet burger (5816.35) - calories, carbs, nutrition
Gourmet burger (5816.35) contain several important nutrients: 1 each only contains 876.5 calories, on average. However, more than 29% of gourmet burger (5816.35) is composed of carbs 63.8 grams. It also contains 47.6 grams of fat, 46 grams of protein and 24.8 grams of sugar.
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876.5 | 63.8 g (29%) | 46 g (21%) | 47.6 g (49%) | 24.8 g |
Gourmet burger (5816.35) Nutritional Facts
Serving Size: 1 each
- Carbs - 63.8 g
- Dietary Fiber - 2.8 g
- Sugars - 24.8 g
- Fat - 47.6 g
- Saturated - 18.5 g
- Polyunsaturated - 8.5 g
- Monounsaturated - 14.1 g
- Trans - 1 g
- Protein - 46 g
- Sodium - 1499.3 mg
- Potassium - 673.9 mg
- Cholesterol - 191.8 mg
- Vitamin A - 12.5 %
- Vitamin C - 23.5 %
- Calcium - 27.7 %
- Iron - 19.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gourmet burger (5816.35)?
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Gourmet burger (5816.35) contain around 876.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gourmet burger (5816.35):
- 1 each: 876.5 grams
If you are unsure about the size of your gourmet burger (5816.35), you can estimate that an average gourmet burger (5816.35) contains about 876.5 calories. About 29% of gourmet burger (5816.35) calories come from carbs, 21% from protein, and 49% from fat.
How many carbs are in gourmet burger (5816.35)?
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Here is the carb content of standard serving sizes gourmet burger (5816.35):
- 1 each: 63.8 grams
Gourmet burger (5816.35) also contains 2.8 grams of fiber, depending on its size. You can subtract 2.8 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Gourmet burger (5816.35) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 876.5/2000 Cal | 1123,5 Cal |
| Fat | 47.6/67 g | 19,4 g |
| Sodium | 1499.3/2300 mg | 800,7 mg |
| Cholesterol | 191.8/300 mg | 108,2 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 876.5/2000 Cal | 1123,5 Cal |
| Carbohydrates | 63.8/250 g | 186,2 g |
| Sugar | 24.8/75 g | 50,2 g |
| Fiber | 2.8/25 g | 22,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 876.5/2000 Cal | 1123,5 Cal |
| Fat | 47.6/67 g | 19,4 g |
| Carbohydrates | 63.8/250 g | 186,2 g |
| Protein | 46/75 g | 29 g |
How long would it take to burn off 876.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 134 minutes
- Running - 89 minutes
- Cleaning - 323 minutes
- Walking - 17 minutes
- Yoga - 57 minutes
- Burpee - 85 minutes
- Golf - 17 minutes
- Riding - 57 minutes
- Fencing - 95 minutes
- Cricket - 56 minutes
- Lawn Mowing - 39 minutes
- Dog Walking - 22 minutes
How many protein are in gourmet burger (5816.35)?
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Gourmet burger (5816.35) is a good source of quality protein, with just 1 each containing 46 grams.
Look at the list of protein content in different servings of gourmet burger (5816.35):
- 1 each: 46 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gourmet burger (5816.35)?
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However, despite having all the nutritious qualities of gourmet burger (5816.35), 1 each of gourmet burger (5816.35) comes with almost 24.8 extra grams of added sugar.
Compare the sugar content of different servings of gourmet burger (5816.35):
- 1 each: 24.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gourmet burger (5816.35)?
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Gourmet burger (5816.35) contain on average 47.6 grams of total fat per serve (1 each) – the majority - 29,1 grams - of that fat is also classified as unsaturated, with only 18.5 grams being saturated fat.
Here is an example of the fat content in popular servings of gourmet burger (5816.35):
- 1 each: 47.6 grams
