Gourmet burger (5816.35) - calories, carbs, nutrition

Gourmet burger (5816.35) contain several important nutrients: 1 each only contains 876.5 calories, on average. However, more than 29% of gourmet burger (5816.35) is composed of carbs 63.8 grams. It also contains 47.6 grams of fat, 46 grams of protein and 24.8 grams of sugar.

Gourmet burger (5816.35) - calories, carbs, nutrition
Gourmet burger (5816.35) nutrition facts

876.5
Cals

63.8 g (29%)
Net Carbs

46 g (21%)
Protein

47.6 g (49%)
Fats

24.8 g
Sugars

Gourmet burger (5816.35) Nutritional Facts

Serving Size: 1 each

  • Carbs - 63.8 g
  • Dietary Fiber - 2.8 g
  • Sugars - 24.8 g
  • Fat - 47.6 g
  • Saturated - 18.5 g
  • Polyunsaturated - 8.5 g
  • Monounsaturated - 14.1 g
  • Trans - 1 g
  • Protein - 46 g
  • Sodium - 1499.3 mg
  • Potassium - 673.9 mg
  • Cholesterol - 191.8 mg
  • Vitamin A - 12.5 %
  • Vitamin C - 23.5 %
  • Calcium - 27.7 %
  • Iron - 19.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gourmet burger (5816.35)?

How many calories are in gourmet burger (5816.35) - calories, carbs, nutrition

Gourmet burger (5816.35) contain around 876.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gourmet burger (5816.35):

  • 1 each: 876.5 grams

If you are unsure about the size of your gourmet burger (5816.35), you can estimate that an average gourmet burger (5816.35) contains about 876.5 calories. About 29% of gourmet burger (5816.35) calories come from carbs, 21% from protein, and 49% from fat.

How many carbs are in gourmet burger (5816.35)?

How many carbs are in gourmet burger (5816.35) - calories, carbs, nutrition

Here is the carb content of standard serving sizes gourmet burger (5816.35):

  • 1 each: 63.8 grams

Gourmet burger (5816.35) also contains 2.8 grams of fiber, depending on its size. You can subtract 2.8 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).

How does Gourmet burger (5816.35) fit into your Daily Goals?

How does Gourmet burger (5816.35) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal876.5/2000 Cal1123,5 Cal
Fat47.6/67 g19,4 g
Sodium1499.3/2300 mg800,7 mg
Cholesterol191.8/300 mg108,2 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal876.5/2000 Cal1123,5 Cal
Carbohydrates63.8/250 g186,2 g
Sugar24.8/75 g50,2 g
Fiber2.8/25 g22,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal876.5/2000 Cal1123,5 Cal
Fat47.6/67 g19,4 g
Carbohydrates63.8/250 g186,2 g
Protein46/75 g29 g

How long would it take to burn off 876.5 calories?

How long would it take to burn off 876.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 134 minutes
  • Running - 89 minutes
  • Cleaning - 323 minutes
  • Walking - 17 minutes
  • Yoga - 57 minutes
  • Burpee - 85 minutes
  • Golf - 17 minutes
  • Riding - 57 minutes
  • Fencing - 95 minutes
  • Cricket - 56 minutes
  • Lawn Mowing - 39 minutes
  • Dog Walking - 22 minutes

How many protein are in gourmet burger (5816.35)?

How many protein are in gourmet burger (5816.35) - calories, carbs, nutrition

Gourmet burger (5816.35) is a good source of quality protein, with just 1 each containing 46 grams.

Look at the list of protein content in different servings of gourmet burger (5816.35):

  • 1 each: 46 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gourmet burger (5816.35)?

How many sugar are in gourmet burger (5816.35) - calories, carbs, nutrition

However, despite having all the nutritious qualities of gourmet burger (5816.35), 1 each of gourmet burger (5816.35) comes with almost 24.8 extra grams of added sugar.

Compare the sugar content of different servings of gourmet burger (5816.35):

  • 1 each: 24.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gourmet burger (5816.35)?

How much fat is in gourmet burger (5816.35) - calories, carbs, nutrition

Gourmet burger (5816.35) contain on average 47.6 grams of total fat per serve (1 each) – the majority - 29,1 grams - of that fat is also classified as unsaturated, with only 18.5 grams being saturated fat.

Here is an example of the fat content in popular servings of gourmet burger (5816.35):

  • 1 each: 47.6 grams