Gorgonzola w/Pear Flatbrd Pizza - calories, carbs, nutrition
Gorgonzola w/Pear Flatbrd Pizza contain several important nutrients: 1 Each (453.6 gm) only contains 1056.8 calories, on average. However, more than 45% of gorgonzola w/pear flatbrd pizza is composed of carbs 118.4 grams. It also contains 56.3 grams of fat, 19.2 grams of protein and 80.8 grams of sugar.
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1056.8 | 118.4 g (45%) | 19.2 g (7%) | 56.3 g (48%) | 80.8 g |
Gorgonzola w/Pear Flatbrd Pizza Nutritional Facts
Serving Size: 1 Each (453.6 gm)
- Carbs - 118.4 g
- Dietary Fiber - 9.6 g
- Sugars - 80.8 g
- Fat - 56.3 g
- Saturated - 19.4 g
- Polyunsaturated - 19.5 g
- Monounsaturated - 10.4 g
- Trans - 0.3 g
- Protein - 19.2 g
- Sodium - 751.9 mg
- Potassium - 594.5 mg
- Cholesterol - 74.4 mg
- Vitamin A - 15.4 %
- Vitamin C - 14.8 %
- Calcium - 31.9 %
- Iron - 20.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gorgonzola w/pear flatbrd pizza?
Gorgonzola w/Pear Flatbrd Pizza contain around 1056.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gorgonzola w/pear flatbrd pizza:
- 1 Each (453.6 gm): 1056.8 grams
If you are unsure about the size of your gorgonzola w/pear flatbrd pizza, you can estimate that an average gorgonzola w/pear flatbrd pizza contains about 1056.8 calories. About 45% of gorgonzola w/pear flatbrd pizza calories come from carbs, 7% from protein, and 48% from fat.
How many carbs are in gorgonzola w/pear flatbrd pizza?
Here is the carb content of standard serving sizes gorgonzola w/pear flatbrd pizza:
- 1 Each (453.6 gm): 118.4 grams
Gorgonzola w/Pear Flatbrd Pizza also contains 9.6 grams of fiber, depending on its size. You can subtract 9.6 grams if you are looking for the net carb content 108,8 (net carbs = total carbs - fiber).
How does Gorgonzola w/Pear Flatbrd Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1056.8/2000 Cal | 943,2 Cal |
| Fat | 56.3/67 g | 10,7 g |
| Sodium | 751.9/2300 mg | 1548,1 mg |
| Cholesterol | 74.4/300 mg | 225,6 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1056.8/2000 Cal | 943,2 Cal |
| Carbohydrates | 118.4/250 g | 131,6 g |
| Sugar | 80.8/75 g | -5,8 g |
| Fiber | 9.6/25 g | 15,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1056.8/2000 Cal | 943,2 Cal |
| Fat | 56.3/67 g | 10,7 g |
| Carbohydrates | 118.4/250 g | 131,6 g |
| Protein | 19.2/75 g | 55,8 g |
How long would it take to burn off 1056.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 162 minutes
- Running - 108 minutes
- Cleaning - 389 minutes
- Hiking - 25 minutes
- Yoga - 25 minutes
- Dansing - 91 minutes
- Basketball - 99 minutes
- Volleyball - 89 minutes
- Fencing - 21 minutes
- Skiing - 50 minutes
- Soccer - 36 minutes
- Baby Sitting - 76 minutes
How many protein are in gorgonzola w/pear flatbrd pizza?
Gorgonzola w/Pear Flatbrd Pizza is a good source of quality protein, with just 1 Each (453.6 gm) containing 19.2 grams.
Look at the list of protein content in different servings of gorgonzola w/pear flatbrd pizza:
- 1 Each (453.6 gm): 19.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gorgonzola w/pear flatbrd pizza?
However, despite having all the nutritious qualities of gorgonzola w/pear flatbrd pizza, 1 Each (453.6 gm) of gorgonzola w/pear flatbrd pizza comes with almost 80.8 extra grams of added sugar.
Compare the sugar content of different servings of gorgonzola w/pear flatbrd pizza:
- 1 Each (453.6 gm): 80.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gorgonzola w/pear flatbrd pizza?
Gorgonzola w/Pear Flatbrd Pizza contain on average 56.3 grams of total fat per serve (1 Each (453.6 gm)) – the majority - 36,9 grams - of that fat is also classified as unsaturated, with only 19.4 grams being saturated fat.
Here is an example of the fat content in popular servings of gorgonzola w/pear flatbrd pizza:
- 1 Each (453.6 gm): 56.3 grams
