Good to Go Vinaigrette - calories, carbs, nutrition

Good to Go Vinaigrette Nutritional Facts

Serving Size: 2 Fl Oz (59.15 ml)

• Carbs - 0.5 g
• Dietary Fiber - 0.3 g
• Sugars - 0 g
• Fat - 37.8 g
• Saturated - 2.8 g
• Polyunsaturated - 10.8 g
• Monounsaturated - 23.7 g
• Trans - 0.2 g
• Protein - 0.4 g
• Sodium - 121.1 mg
• Potassium - 18.6 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0.1 %
• Calcium - 1.3 %
• Iron - 1.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in good to go vinaigrette?

Good to Go Vinaigrette contain around 343.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of good to go vinaigrette:

• 2 Fl Oz (59.15 ml): 343.7 grams
• 1 Fl Oz (59.15 ml): 171.8 grams

If you are unsure about the size of your good to go vinaigrette, you can estimate that an average good to go vinaigrette contains about 343.7 calories. About 1% of good to go vinaigrette calories come from carbs, 0% from protein, and 99% from fat.

How many carbs are in good to go vinaigrette?

Here is the carb content of standard serving sizes good to go vinaigrette:

• 2 Fl Oz (59.15 ml): 0.5 grams
• 1 Fl Oz (59.15 ml): 0.2 grams

Good to Go Vinaigrette also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).

How does Good to Go Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 343.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 52 minutes
• Running - 35 minutes
• Cleaning - 126 minutes
• Diving - 47 minutes
• Yoga - 44 minutes
• Burpee - 75 minutes
• Golf - 98 minutes
• Volleyball - 44 minutes
• Badminton - 39 minutes
• Snowboarding - 79 minutes
• Croquet - 31 minutes
• Dog Walking - 17 minutes

How many protein are in good to go vinaigrette?

Good to Go Vinaigrette is a good source of quality protein, with just 2 Fl Oz (59.15 ml) containing 0.4 grams.

Look at the list of protein content in different servings of good to go vinaigrette:

• 2 Fl Oz (59.15 ml): 0.4 grams
• 1 Fl Oz (59.15 ml): 0.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in good to go vinaigrette?

However, despite having all the nutritious qualities of good to go vinaigrette, 2 Fl Oz (59.15 ml) of good to go vinaigrette comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of good to go vinaigrette:

• 2 Fl Oz (59.15 ml): 0 grams
• 1 Fl Oz (59.15 ml): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in good to go vinaigrette?

Good to Go Vinaigrette contain on average 37.8 grams of total fat per serve (2 Fl Oz (59.15 ml)) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.

Here is an example of the fat content in popular servings of good to go vinaigrette:

• 2 Fl Oz (59.15 ml): 37.8 grams
• 1 Fl Oz (59.15 ml): 18.9 grams