Godfather - calories, carbs, nutrition
Godfather contain several important nutrients: 1 plate only contains 335 calories, on average. However, more than 17% of godfather is composed of carbs 14 grams. It also contains 8 grams of fat, 49 grams of protein and 0 grams of sugar.
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335 | 14 g (17%) | 49 g (60%) | 8 g (22%) | 0 g |
Godfather Nutritional Facts
Serving Size: 1 plate
- Carbs - 14 g
- Dietary Fiber - 4 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 49 g
- Sodium - 560 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in godfather?
Godfather contain around 335 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of godfather:
- 1 plate: 335 grams
If you are unsure about the size of your godfather, you can estimate that an average godfather contains about 335 calories. About 17% of godfather calories come from carbs, 60% from protein, and 22% from fat.
How many carbs are in godfather?
Here is the carb content of standard serving sizes godfather:
- 1 plate: 14 grams
Godfather also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Godfather fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335/2000 Cal | 1665 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 560/2300 mg | 1740 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335/2000 Cal | 1665 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 335/2000 Cal | 1665 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 49/75 g | 26 g |
How long would it take to burn off 335 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 123 minutes
- Diving - 98 minutes
- Pilates - 89 minutes
- Skating - 50 minutes
- Tennis - 45 minutes
- Curling - 20 minutes
- Badminton - 65 minutes
- Cricket - 65 minutes
- Soccer - 43 minutes
- Sleep - 32 minutes
How many protein are in godfather?
Godfather is a good source of quality protein, with just 1 plate containing 49 grams.
Look at the list of protein content in different servings of godfather:
- 1 plate: 49 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in godfather?
However, despite having all the nutritious qualities of godfather, 1 plate of godfather comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of godfather:
- 1 plate: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in godfather?
Godfather contain on average 8 grams of total fat per serve (1 plate) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of godfather:
- 1 plate: 8 grams
