Goddess Dressing - calories, carbs, nutrition
Goddess Dressing contain several important nutrients: 2 tablespoon only contains 120 calories, on average. However, more than 7% of goddess dressing is composed of carbs 2 grams. It also contains 12 grams of fat, 1 grams of protein and 0 grams of sugar.
120 | 2 g (7%) | 1 g (3%) | 12 g (90%) | 0 g |
Goddess Dressing Nutritional Facts
Serving Size: 2 tablespoon
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 12 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 320 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 4 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in goddess dressing?
Goddess Dressing contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of goddess dressing:
- 2 tablespoon: 120 grams
- 1 container (16 tbsp ea.): 960 grams
- 1 teaspoon: 20 grams
- 1 tablespoon: 60 grams
- 1 fluid ounce: 120 grams
- 1 milliliter: 4.1 grams
- 1 cup: 960 grams
- 1 pint: 1920 grams
- 1 quart: 3840 grams
- 1 liter: 4057.7 grams
- 1 gallon: 15360 grams
If you are unsure about the size of your goddess dressing, you can estimate that an average goddess dressing contains about 120 calories. About 7% of goddess dressing calories come from carbs, 3% from protein, and 90% from fat.
How many carbs are in goddess dressing?
Here is the carb content of standard serving sizes goddess dressing:
- 2 tablespoon: 2 grams
- 1 container (16 tbsp ea.): 16 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 fluid ounce: 2 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Goddess Dressing also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Goddess Dressing fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 12/67 g | 55 g |
Sodium | 320/2300 mg | 1980 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 12/67 g | 55 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 87 minutes
- Yoga - 76 minutes
- Dansing - 85 minutes
- Golf - 68 minutes
- Curling - 67 minutes
- Rowing - 89 minutes
- Cricket - 42 minutes
- Gardening - 93 minutes
- Dog Walking - 23 minutes
How many protein are in goddess dressing?
Goddess Dressing is a good source of quality protein, with just 2 tablespoon containing 1 grams.
Look at the list of protein content in different servings of goddess dressing:
- 2 tablespoon: 1 grams
- 1 container (16 tbsp ea.): 8 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 128 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in goddess dressing?
However, despite having all the nutritious qualities of goddess dressing, 2 tablespoon of goddess dressing comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of goddess dressing:
- 2 tablespoon: 0 grams
- 1 container (16 tbsp ea.): 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in goddess dressing?
Goddess Dressing contain on average 12 grams of total fat per serve (2 tablespoon) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of goddess dressing:
- 2 tablespoon: 12 grams
- 1 container (16 tbsp ea.): 96 grams
- 1 teaspoon: 2 grams
- 1 tablespoon: 6 grams
- 1 fluid ounce: 12 grams
- 1 milliliter: 0.4 grams
- 1 cup: 96 grams
- 1 pint: 192 grams
- 1 quart: 384 grams
- 1 liter: 405.8 grams
- 1 gallon: 1536 grams