Goat Milk Brie - calories, carbs, nutrition

Goat Milk Brie Nutritional Facts

Serving Size: 1 oz (28 grams)

• Carbs - 1 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 7 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 230 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in goat milk brie?

Goat Milk Brie contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of goat milk brie:

• 1 oz (28 grams): 90 grams
• 1 container (4.5 oz (28 grams) ea.): 405 grams
• 1 milligram: 0 grams
• 1 gram: 3.2 grams
• 28 gram: 88.9 grams
• 1 ounce: 90 grams
• 1 pound: 1440 grams
• 1 kilogram: 3174.7 grams

If you are unsure about the size of your goat milk brie, you can estimate that an average goat milk brie contains about 90 calories. About 5% of goat milk brie calories come from carbs, 23% from protein, and 72% from fat.

How many carbs are in goat milk brie?

Here is the carb content of standard serving sizes goat milk brie:

• 1 oz (28 grams): 1 grams
• 1 container (4.5 oz (28 grams) ea.): 4.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 1 grams
• 1 ounce: 1 grams
• 1 pound: 16 grams
• 1 kilogram: 35.3 grams

Goat Milk Brie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Goat Milk Brie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Walking - 80 minutes
• Bodyflex - 60 minutes
• Burpee - 86 minutes
• Bowling - 39 minutes
• Volleyball - 90 minutes
• Rowing - 57 minutes
• Climbing - 99 minutes
• Soccer - 92 minutes
• Shopping - 43 minutes

How many protein are in goat milk brie?

Goat Milk Brie is a good source of quality protein, with just 1 oz (28 grams) containing 5 grams.

Look at the list of protein content in different servings of goat milk brie:

• 1 oz (28 grams): 5 grams
• 1 container (4.5 oz (28 grams) ea.): 22.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 28 gram: 4.9 grams
• 1 ounce: 5 grams
• 1 pound: 80 grams
• 1 kilogram: 176.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in goat milk brie?

However, despite having all the nutritious qualities of goat milk brie, 1 oz (28 grams) of goat milk brie comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of goat milk brie:

• 1 oz (28 grams): 0 grams
• 1 container (4.5 oz (28 grams) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 28 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in goat milk brie?

Goat Milk Brie contain on average 7 grams of total fat per serve (1 oz (28 grams)) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of goat milk brie:

• 1 oz (28 grams): 7 grams
• 1 container (4.5 oz (28 grams) ea.): 31.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 28 gram: 6.9 grams
• 1 ounce: 7 grams
• 1 pound: 112 grams
• 1 kilogram: 246.9 grams