Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) - calories, carbs, nutrition
Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) contain several important nutrients: 1 each only contains 818 calories, on average. However, more than 30% of gnocchi gorgonzola spinach roasted tomato (51033.2) is composed of carbs 62.6 grams. It also contains 52.1 grams of fat, 29.8 grams of protein and 12 grams of sugar.
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818 | 62.6 g (30%) | 29.8 g (14%) | 52.1 g (56%) | 12 g |
Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) Nutritional Facts
Serving Size: 1 each
- Carbs - 62.6 g
- Dietary Fiber - 6.6 g
- Sugars - 12 g
- Fat - 52.1 g
- Saturated - 31.7 g
- Polyunsaturated - 2.3 g
- Monounsaturated - 12.6 g
- Trans - 1.1 g
- Protein - 29.8 g
- Sodium - 1762.7 mg
- Potassium - 1172.5 mg
- Cholesterol - 180.3 mg
- Vitamin A - 129.4 %
- Vitamin C - 70.5 %
- Calcium - 62.4 %
- Iron - 97.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gnocchi gorgonzola spinach roasted tomato (51033.2)?
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Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) contain around 818 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gnocchi gorgonzola spinach roasted tomato (51033.2):
- 1 each: 818 grams
If you are unsure about the size of your gnocchi gorgonzola spinach roasted tomato (51033.2), you can estimate that an average gnocchi gorgonzola spinach roasted tomato (51033.2) contains about 818 calories. About 30% of gnocchi gorgonzola spinach roasted tomato (51033.2) calories come from carbs, 14% from protein, and 56% from fat.
How many carbs are in gnocchi gorgonzola spinach roasted tomato (51033.2)?
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Here is the carb content of standard serving sizes gnocchi gorgonzola spinach roasted tomato (51033.2):
- 1 each: 62.6 grams
Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) also contains 6.6 grams of fiber, depending on its size. You can subtract 6.6 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 818/2000 Cal | 1182 Cal |
| Fat | 52.1/67 g | 14,9 g |
| Sodium | 1762.7/2300 mg | 537,3 mg |
| Cholesterol | 180.3/300 mg | 119,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 818/2000 Cal | 1182 Cal |
| Carbohydrates | 62.6/250 g | 187,4 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 6.6/25 g | 18,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 818/2000 Cal | 1182 Cal |
| Fat | 52.1/67 g | 14,9 g |
| Carbohydrates | 62.6/250 g | 187,4 g |
| Protein | 29.8/75 g | 45,2 g |
How long would it take to burn off 818 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 301 minutes
- Hiking - 48 minutes
- Bodyflex - 91 minutes
- Dansing - 22 minutes
- Bowling - 66 minutes
- Riding - 95 minutes
- Fencing - 94 minutes
- Climbing - 21 minutes
- Croquet - 94 minutes
- Dog Walking - 59 minutes
How many protein are in gnocchi gorgonzola spinach roasted tomato (51033.2)?
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Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) is a good source of quality protein, with just 1 each containing 29.8 grams.
Look at the list of protein content in different servings of gnocchi gorgonzola spinach roasted tomato (51033.2):
- 1 each: 29.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gnocchi gorgonzola spinach roasted tomato (51033.2)?
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However, despite having all the nutritious qualities of gnocchi gorgonzola spinach roasted tomato (51033.2), 1 each of gnocchi gorgonzola spinach roasted tomato (51033.2) comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of gnocchi gorgonzola spinach roasted tomato (51033.2):
- 1 each: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gnocchi gorgonzola spinach roasted tomato (51033.2)?
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Gnocchi Gorgonzola Spinach Roasted Tomato (51033.2) contain on average 52.1 grams of total fat per serve (1 each) – the majority - 20,4 grams - of that fat is also classified as unsaturated, with only 31.7 grams being saturated fat.
Here is an example of the fat content in popular servings of gnocchi gorgonzola spinach roasted tomato (51033.2):
- 1 each: 52.1 grams
