Gnocchi Chicken and Cream Sauce (39793.0) - calories, carbs, nutrition

Gnocchi Chicken and Cream Sauce (39793.0) Nutritional Facts

Serving Size: 1.125 cup

• Carbs - 59.3 g
• Dietary Fiber - 5.4 g
• Sugars - 4.7 g
• Fat - 23.2 g
• Saturated - 12.6 g
• Polyunsaturated - --
• Monounsaturated - 5.3 g
• Trans - 0.5 g
• Protein - 41.6 g
• Sodium - 1302.2 mg
• Potassium - 378.4 mg
• Cholesterol - 152.4 mg
• Vitamin A - 39.5 %
• Vitamin C - 18.2 %
• Calcium - 32.6 %
• Iron - 21.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gnocchi chicken and cream sauce (39793.0)?

Gnocchi Chicken and Cream Sauce (39793.0) contain around 615 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gnocchi chicken and cream sauce (39793.0):

• 1.125 cup: 615 grams
• 1 teaspoon: 11.4 grams
• 1 tablespoon: 34.2 grams
• 1 fluid ounce: 68.3 grams
• 1 milliliter: 2.3 grams
• 1 cup: 546.7 grams
• 1 pint: 1093.4 grams
• 1 quart: 2186.8 grams
• 1 liter: 2310.7 grams
• 1 gallon: 8747.1 grams

If you are unsure about the size of your gnocchi chicken and cream sauce (39793.0), you can estimate that an average gnocchi chicken and cream sauce (39793.0) contains about 615 calories. About 39% of gnocchi chicken and cream sauce (39793.0) calories come from carbs, 27% from protein, and 34% from fat.

How many carbs are in gnocchi chicken and cream sauce (39793.0)?

Here is the carb content of standard serving sizes gnocchi chicken and cream sauce (39793.0):

• 1.125 cup: 59.3 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 52.7 grams
• 1 pint: 105.5 grams
• 1 quart: 211 grams
• 1 liter: 223 grams
• 1 gallon: 844 grams

Gnocchi Chicken and Cream Sauce (39793.0) also contains 5.4 grams of fiber, depending on its size. You can subtract 5.4 grams if you are looking for the net carb content 53,9 (net carbs = total carbs - fiber).

How does Gnocchi Chicken and Cream Sauce (39793.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 615 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 94 minutes
• Running - 62 minutes
• Cleaning - 226 minutes
• Walking - 36 minutes
• Boxing - 44 minutes
• Dansing - 35 minutes
• Basketball - 82 minutes
• Rugby - 88 minutes
• Badminton - 32 minutes
• Snowboarding - 95 minutes
• Soccer - 69 minutes
• Dog Walking - 19 minutes

How many protein are in gnocchi chicken and cream sauce (39793.0)?

Gnocchi Chicken and Cream Sauce (39793.0) is a good source of quality protein, with just 1.125 cup containing 41.6 grams.

Look at the list of protein content in different servings of gnocchi chicken and cream sauce (39793.0):

• 1.125 cup: 41.6 grams
• 1 teaspoon: 0.8 grams
• 1 tablespoon: 2.3 grams
• 1 fluid ounce: 4.6 grams
• 1 milliliter: 0.2 grams
• 1 cup: 37 grams
• 1 pint: 74 grams
• 1 quart: 148 grams
• 1 liter: 156.4 grams
• 1 gallon: 592.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gnocchi chicken and cream sauce (39793.0)?

However, despite having all the nutritious qualities of gnocchi chicken and cream sauce (39793.0), 1.125 cup of gnocchi chicken and cream sauce (39793.0) comes with almost 4.7 extra grams of added sugar.

Compare the sugar content of different servings of gnocchi chicken and cream sauce (39793.0):

• 1.125 cup: 4.7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 1 cup: 4.2 grams
• 1 pint: 8.4 grams
• 1 quart: 16.8 grams
• 1 liter: 17.8 grams
• 1 gallon: 67.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gnocchi chicken and cream sauce (39793.0)?

Gnocchi Chicken and Cream Sauce (39793.0) contain on average 23.2 grams of total fat per serve (1.125 cup) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 12.6 grams being saturated fat.

Here is an example of the fat content in popular servings of gnocchi chicken and cream sauce (39793.0):

• 1.125 cup: 23.2 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.3 grams
• 1 fluid ounce: 2.6 grams
• 1 milliliter: 0.1 grams
• 1 cup: 20.6 grams
• 1 pint: 41.3 grams
• 1 quart: 82.5 grams
• 1 liter: 87.2 grams
• 1 gallon: 330 grams