GL Sliced Carrots No Salt Added (1522.8) - calories, carbs, nutrition
GL Sliced Carrots No Salt Added (1522.8) contain several important nutrients: 0.5 cup only contains 50.6 calories, on average. However, more than 55% of gl sliced carrots no salt added (1522.8) is composed of carbs 7.2 grams. It also contains 2.4 grams of fat, 0.6 grams of protein and 3.7 grams of sugar.
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50.6 | 7.2 g (55%) | 0.6 g (5%) | 2.4 g (41%) | 3.7 g |
GL Sliced Carrots No Salt Added (1522.8) Nutritional Facts
Serving Size: 0.5 cup
- Carbs - 7.2 g
- Dietary Fiber - 3.1 g
- Sugars - 3.7 g
- Fat - 2.4 g
- Saturated - 0.4 g
- Polyunsaturated - 1.3 g
- Monounsaturated - 0.4 g
- Trans - 0 g
- Protein - 0.6 g
- Sodium - 72.6 mg
- Potassium - 187.1 mg
- Cholesterol - 0 mg
- Vitamin A - 312.6 %
- Vitamin C - 8.5 %
- Calcium - 3.5 %
- Iron - 3.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gl sliced carrots no salt added (1522.8)?
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GL Sliced Carrots No Salt Added (1522.8) contain around 50.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gl sliced carrots no salt added (1522.8):
- 0.5 cup: 50.6 grams
- 1 teaspoon: 2.1 grams
- 1 tablespoon: 6.3 grams
- 1 fluid ounce: 12.6 grams
- 1 milliliter: 0.4 grams
- 1 cup: 101.2 grams
- 1 pint: 202.4 grams
- 1 quart: 404.8 grams
- 1 liter: 427.7 grams
- 1 gallon: 1619.1 grams
If you are unsure about the size of your gl sliced carrots no salt added (1522.8), you can estimate that an average gl sliced carrots no salt added (1522.8) contains about 50.6 calories. About 55% of gl sliced carrots no salt added (1522.8) calories come from carbs, 5% from protein, and 41% from fat.
How many carbs are in gl sliced carrots no salt added (1522.8)?
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Here is the carb content of standard serving sizes gl sliced carrots no salt added (1522.8):
- 0.5 cup: 7.2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 cup: 14.3 grams
- 1 pint: 28.6 grams
- 1 quart: 57.2 grams
- 1 liter: 60.5 grams
- 1 gallon: 229 grams
GL Sliced Carrots No Salt Added (1522.8) also contains 3.1 grams of fiber, depending on its size. You can subtract 3.1 grams if you are looking for the net carb content 4,1 (net carbs = total carbs - fiber).
How does GL Sliced Carrots No Salt Added (1522.8) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50.6/2000 Cal | 1949,4 Cal |
| Fat | 2.4/67 g | 64,6 g |
| Sodium | 72.6/2300 mg | 2227,4 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50.6/2000 Cal | 1949,4 Cal |
| Carbohydrates | 7.2/250 g | 242,8 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 3.1/25 g | 21,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 50.6/2000 Cal | 1949,4 Cal |
| Fat | 2.4/67 g | 64,6 g |
| Carbohydrates | 7.2/250 g | 242,8 g |
| Protein | 0.6/75 g | 74,4 g |
How long would it take to burn off 50.6 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Diving - 93 minutes
- Yoga - 53 minutes
- Dansing - 61 minutes
- Golf - 42 minutes
- Volleyball - 73 minutes
- Badminton - 46 minutes
- Cricket - 72 minutes
- Croquet - 68 minutes
- Sleep - 18 minutes
How many protein are in gl sliced carrots no salt added (1522.8)?
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GL Sliced Carrots No Salt Added (1522.8) is a good source of quality protein, with just 0.5 cup containing 0.6 grams.
Look at the list of protein content in different servings of gl sliced carrots no salt added (1522.8):
- 0.5 cup: 0.6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1.2 grams
- 1 pint: 2.4 grams
- 1 quart: 4.7 grams
- 1 liter: 5 grams
- 1 gallon: 19 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gl sliced carrots no salt added (1522.8)?
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However, despite having all the nutritious qualities of gl sliced carrots no salt added (1522.8), 0.5 cup of gl sliced carrots no salt added (1522.8) comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of gl sliced carrots no salt added (1522.8):
- 0.5 cup: 3.7 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 0.9 grams
- 1 milliliter: 0 grams
- 1 cup: 7.4 grams
- 1 pint: 14.9 grams
- 1 quart: 29.8 grams
- 1 liter: 31.5 grams
- 1 gallon: 119.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gl sliced carrots no salt added (1522.8)?
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GL Sliced Carrots No Salt Added (1522.8) contain on average 2.4 grams of total fat per serve (0.5 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.4 grams being saturated fat.
Here is an example of the fat content in popular servings of gl sliced carrots no salt added (1522.8):
- 0.5 cup: 2.4 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.6 grams
- 1 milliliter: 0 grams
- 1 cup: 4.8 grams
- 1 pint: 9.7 grams
- 1 quart: 19.3 grams
- 1 liter: 20.4 grams
- 1 gallon: 77.4 grams
