Giblet Gravy, Simmered - calories, carbs, nutrition

Giblet Gravy, Simmered Nutritional Facts

Serving Size: 1 ounce

• Carbs - 2.4 g
• Dietary Fiber - 0.1 g
• Sugars - 0.1 g
• Fat - 0.3 g
• Saturated - 0.1 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - --
• Protein - 1.1 g
• Sodium - 277 mg
• Potassium - 16.5 mg
• Cholesterol - 13 mg
• Vitamin A - 4.7 %
• Vitamin C - 0.5 %
• Calcium - 0.4 %
• Iron - 1.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in giblet gravy, simmered?

Giblet Gravy, Simmered contain around 18 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of giblet gravy, simmered:

• 1 ounce: 18 grams

If you are unsure about the size of your giblet gravy, simmered, you can estimate that an average giblet gravy, simmered contains about 18 calories. About 57% of giblet gravy, simmered calories come from carbs, 26% from protein, and 16% from fat.

How many carbs are in giblet gravy, simmered?

Here is the carb content of standard serving sizes giblet gravy, simmered:

• 1 ounce: 2.4 grams

Giblet Gravy, Simmered also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 2,3 (net carbs = total carbs - fiber).

How does Giblet Gravy, Simmered fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 18 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 2 minutes
• Running - 1 minutes
• Cleaning - 6 minutes
• Hiking - 61 minutes
• Bodyflex - 48 minutes
• Skating - 46 minutes
• Tennis - 72 minutes
• Rugby - 88 minutes
• Rowing - 52 minutes
• Snowboarding - 20 minutes
• Infrared Sauna - 30 minutes
• Baby Sitting - 19 minutes

How many protein are in giblet gravy, simmered?

Giblet Gravy, Simmered is a good source of quality protein, with just 1 ounce containing 1.1 grams.

Look at the list of protein content in different servings of giblet gravy, simmered:

• 1 ounce: 1.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in giblet gravy, simmered?

However, despite having all the nutritious qualities of giblet gravy, simmered, 1 ounce of giblet gravy, simmered comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of giblet gravy, simmered:

• 1 ounce: 0.1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in giblet gravy, simmered?

Giblet Gravy, Simmered contain on average 0.3 grams of total fat per serve (1 ounce) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of giblet gravy, simmered:

• 1 ounce: 0.3 grams