Ghurkha Style Chicken Tandoori - calories, carbs, nutrition

Ghurkha Style Chicken Tandoori Nutritional Facts

Serving Size: 160 gram

• Carbs - 5.9 g
• Dietary Fiber - 1.1 g
• Sugars - 2 g
• Fat - 14.3 g
• Saturated - 2.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 15.4 g
• Sodium - 123.3 mg
• Potassium - 376.7 mg
• Cholesterol - --
• Vitamin A - 1 %
• Vitamin C - 15.2 %
• Calcium - 7.1 %
• Iron - 6.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ghurkha style chicken tandoori?

Ghurkha Style Chicken Tandoori contain around 203 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ghurkha style chicken tandoori:

• 160 gram: 203 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36 grams
• 1 pound: 575.6 grams
• 1 kilogram: 1269 grams

If you are unsure about the size of your ghurkha style chicken tandoori, you can estimate that an average ghurkha style chicken tandoori contains about 203 calories. About 11% of ghurkha style chicken tandoori calories come from carbs, 29% from protein, and 60% from fat.

How many carbs are in ghurkha style chicken tandoori?

Here is the carb content of standard serving sizes ghurkha style chicken tandoori:

• 160 gram: 5.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.7 grams
• 1 kilogram: 36.9 grams

Ghurkha Style Chicken Tandoori also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 4,8 (net carbs = total carbs - fiber).

How does Ghurkha Style Chicken Tandoori fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 203 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 31 minutes
• Running - 20 minutes
• Cleaning - 74 minutes
• Diving - 66 minutes
• Boxing - 68 minutes
• Burpee - 79 minutes
• Basketball - 71 minutes
• Curling - 90 minutes
• Rowing - 84 minutes
• Cricket - 91 minutes
• Infrared Sauna - 96 minutes
• Baby Sitting - 39 minutes

How many protein are in ghurkha style chicken tandoori?

Ghurkha Style Chicken Tandoori is a good source of quality protein, with just 160 gram containing 15.4 grams.

Look at the list of protein content in different servings of ghurkha style chicken tandoori:

• 160 gram: 15.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 43.7 grams
• 1 kilogram: 96.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ghurkha style chicken tandoori?

However, despite having all the nutritious qualities of ghurkha style chicken tandoori, 160 gram of ghurkha style chicken tandoori comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of ghurkha style chicken tandoori:

• 160 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.7 grams
• 1 kilogram: 12.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ghurkha style chicken tandoori?

Ghurkha Style Chicken Tandoori contain on average 14.3 grams of total fat per serve (160 gram) – the majority - 11,8 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of ghurkha style chicken tandoori:

• 160 gram: 14.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 40.5 grams
• 1 kilogram: 89.4 grams