GF Penne with Basil Tomato Sauce - calories, carbs, nutrition

GF Penne with Basil Tomato Sauce Nutritional Facts

Serving Size: 5 ounce

• Carbs - 72 g
• Dietary Fiber - 3 g
• Sugars - 1 g
• Fat - 3 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 6 g
• Sodium - 82 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gf penne with basil tomato sauce?

GF Penne with Basil Tomato Sauce contain around 318 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gf penne with basil tomato sauce:

• 5 ounce: 318 grams
• 1 ounce: 63.6 grams

If you are unsure about the size of your gf penne with basil tomato sauce, you can estimate that an average gf penne with basil tomato sauce contains about 318 calories. About 85% of gf penne with basil tomato sauce calories come from carbs, 7% from protein, and 8% from fat.

How many carbs are in gf penne with basil tomato sauce?

Here is the carb content of standard serving sizes gf penne with basil tomato sauce:

• 5 ounce: 72 grams
• 1 ounce: 14.4 grams

GF Penne with Basil Tomato Sauce also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 69 (net carbs = total carbs - fiber).

How does GF Penne with Basil Tomato Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 318 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 48 minutes
• Running - 32 minutes
• Cleaning - 117 minutes
• Hiking - 31 minutes
• Yoga - 88 minutes
• Skipping - 64 minutes
• Golf - 75 minutes
• Volleyball - 45 minutes
• Badminton - 66 minutes
• Climbing - 71 minutes
• Infrared Sauna - 44 minutes
• Baby Sitting - 81 minutes

How many protein are in gf penne with basil tomato sauce?

GF Penne with Basil Tomato Sauce is a good source of quality protein, with just 5 ounce containing 6 grams.

Look at the list of protein content in different servings of gf penne with basil tomato sauce:

• 5 ounce: 6 grams
• 1 ounce: 1.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gf penne with basil tomato sauce?

However, despite having all the nutritious qualities of gf penne with basil tomato sauce, 5 ounce of gf penne with basil tomato sauce comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of gf penne with basil tomato sauce:

• 5 ounce: 1 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gf penne with basil tomato sauce?

GF Penne with Basil Tomato Sauce contain on average 3 grams of total fat per serve (5 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of gf penne with basil tomato sauce:

• 5 ounce: 3 grams
• 1 ounce: 0.6 grams