Get 'em to the Greek (44722.0) - calories, carbs, nutrition

Get 'em to the Greek (44722.0) Nutritional Facts

Serving Size: 14 ounce

• Carbs - 48.1 g
• Dietary Fiber - 3.9 g
• Sugars - 5.1 g
• Fat - 64.8 g
• Saturated - 34.7 g
• Polyunsaturated - --
• Monounsaturated - 20.1 g
• Trans - 1.5 g
• Protein - 42.2 g
• Sodium - 963 mg
• Potassium - 436 mg
• Cholesterol - 213.4 mg
• Vitamin A - 56.2 %
• Vitamin C - 15.2 %
• Calcium - 58.9 %
• Iron - 21.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in get 'em to the greek (44722.0)?

Get 'em to the Greek (44722.0) contain around 941.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of get 'em to the greek (44722.0):

• 14 ounce: 941.1 grams
• 1 ounce: 67.2 grams

If you are unsure about the size of your get 'em to the greek (44722.0), you can estimate that an average get 'em to the greek (44722.0) contains about 941.1 calories. About 20% of get 'em to the greek (44722.0) calories come from carbs, 18% from protein, and 62% from fat.

How many carbs are in get 'em to the greek (44722.0)?

Here is the carb content of standard serving sizes get 'em to the greek (44722.0):

• 14 ounce: 48.1 grams
• 1 ounce: 3.4 grams

Get 'em to the Greek (44722.0) also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 44,2 (net carbs = total carbs - fiber).

How does Get 'em to the Greek (44722.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 941.1 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 144 minutes
• Running - 96 minutes
• Cleaning - 346 minutes
• Swimming - 51 minutes
• Bodyflex - 54 minutes
• Skating - 46 minutes
• Tennis - 40 minutes
• Riding - 54 minutes
• Badminton - 23 minutes
• Snowboarding - 72 minutes
• Croquet - 30 minutes
• Sleep - 33 minutes

How many protein are in get 'em to the greek (44722.0)?

Get 'em to the Greek (44722.0) is a good source of quality protein, with just 14 ounce containing 42.2 grams.

Look at the list of protein content in different servings of get 'em to the greek (44722.0):

• 14 ounce: 42.2 grams
• 1 ounce: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in get 'em to the greek (44722.0)?

However, despite having all the nutritious qualities of get 'em to the greek (44722.0), 14 ounce of get 'em to the greek (44722.0) comes with almost 5.1 extra grams of added sugar.

Compare the sugar content of different servings of get 'em to the greek (44722.0):

• 14 ounce: 5.1 grams
• 1 ounce: 0.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in get 'em to the greek (44722.0)?

Get 'em to the Greek (44722.0) contain on average 64.8 grams of total fat per serve (14 ounce) – the majority - 30,1 grams - of that fat is also classified as unsaturated, with only 34.7 grams being saturated fat.

Here is an example of the fat content in popular servings of get 'em to the greek (44722.0):

• 14 ounce: 64.8 grams
• 1 ounce: 4.6 grams